First Monday of the new year.. who’s starting their healthy lifestyle today?💃🏽I’m not going to state ‘diet’ purely because I feel this word is so off putting🤚🏽 I like to think of going for healthier food choices and working out as FUN💞 - Here’s a few things that will help you stick at it💪🏽 •Add the flavour to your food, don’t make it bland and boring💯 •Make your food look colourful •Buy new gym wear •Making a upbeat playlist on your iTunes •Train with friends/partner •Buy a pretty note book, write monthly things you want to achieve. Don’t set a time limit. •Set positive quotes n your screen saver on days you’re feeling a little unmotivated. - #squats #fitness #gymselfie #flexonem #abs #fitfood #weightlosstransformation #gymlife #girlswholift #girlswhosquat #strongnotskinny #gymbooty #potd #inspirational #bodypositivity #fitbit #fitwomen #gymsharkwomen #upperbody #fitnessmodel #fitnessjourney #glutes #motivationmonday @annieramage annieramage Annie Ramage

  • annieramage

    @annieramage

    1 week ago
  • Birmingham, United Kingdom
  • First Monday of the new year.. who’s starting their healthy lifestyle today?💃🏽I’m not going to state ‘diet’ purely because I feel this word is so off putting🤚🏽 I like to think of going for healthier food choices and working out as FUN💞 - Here’s a few things that will help you stick at it💪🏽 •Add the flavour to your food, don’t make it bland and boring💯 •Make your food look colourful •Buy new gym wear •Making a upbeat playlist on your iTunes •Train with friends/partner •Buy a pretty note book, write monthly things you want to achieve. Don’t set a time limit. •Set positive quotes n your screen saver on days you’re feeling a little unmotivated. - #squats #fitness #gymselfie #flexonem #abs #fitfood #weightlosstransformation #gymlife #girlswholift #girlswhosquat #strongnotskinny #gymbooty #potd #inspirational #bodypositivity #fitbit #fitwomen #gymsharkwomen #upperbody #fitnessmodel #fitnessjourney #glutes #motivationmonday
    Annie Ramage First Monday of the new year.. who’s starting their healthy lifestyle today?💃🏽I’m not going to state ‘diet’ purely because I feel this word is so off putting🤚🏽 I like to think of going for healthier food choices and working out as FUN💞
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Here’s a few things that will help you stick at it💪🏽
•Add the flavour to your food, don’t make it bland and boring💯
•Make your food look colourful
•Buy new gym wear
•Making a upbeat playlist on your iTunes
•Train with friends/partner
•Buy a pretty note book, write monthly things you want to achieve. Don’t set a time limit.
•Set positive quotes n your screen saver on days you’re feeling a little unmotivated.
-
#squats #fitness #gymselfie #flexonem #abs #fitfood #weightlosstransformation #gymlife #girlswholift #girlswhosquat #strongnotskinny #gymbooty #potd #inspirational #bodypositivity #fitbit #fitwomen #gymsharkwomen #upperbody #fitnessmodel #fitnessjourney #glutes #motivationmonday

    First Monday of the new year.. who’s starting their healthy lifestyle today?💃🏽I’m not going to state ‘diet’ purely because I feel this word is so off putting🤚🏽 I like to think of going for healthier food choices and working out as FUN💞
    -
    Here’s a few things that will help you stick at it💪🏽
    •Add the flavour to your food, don’t make it bland and boring💯
    •Make your food look colourful
    •Buy new gym wear
    •Making a upbeat playlist on your iTunes
    •Train with friends/partner
    •Buy a pretty note book, write monthly things you want to achieve. Don’t set a time limit.
    •Set positive quotes n your screen saver on days you’re feeling a little unmotivated.
    -
    #squats #fitness #gymselfie #flexonem #abs #fitfood #weightlosstransformation #gymlife #girlswholift #girlswhosquat #strongnotskinny #gymbooty #potd #inspirational #bodypositivity #fitbit #fitwomen #gymsharkwomen #upperbody #fitnessmodel #fitnessjourney #glutes #motivationmonday

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