Today I’m too tired for gym & that’s okay! I find its better not to push myself if I’m mentally not in it or I’m simply just exhausted 🙏 I think there is no need to feel guilty about it! It’s a journey with yourself & some days are just better off spent in bed relaxing, never compare your fitness journey with someone else’s - because we are all different! ✨ (thnku for coming to my ted talk) Wearing @ryderwear (DC: Beth10) @bethcolstonn bethcolstonn BETH 🦋 COLSTON

  • bethcolstonn

    @bethcolstonn

    1 week ago
  • Melbourne, Victoria, Australia
  • Today I’m too tired for gym & that’s okay! I find its better not to push myself if I’m mentally not in it or I’m simply just exhausted 🙏 I think there is no need to feel guilty about it! It’s a journey with yourself & some days are just better off spent in bed relaxing, never compare your fitness journey with someone else’s - because we are all different! ✨ (thnku for coming to my ted talk) Wearing @ryderwear (DC: Beth10)

    Today I’m too tired for gym & that’s okay! I find its better not to push myself if I’m mentally not in it or I’m simply just exhausted 🙏 I think there is no need to feel guilty about it! It’s a journey with yourself & some days are just better off spent in bed relaxing, never compare your fitness journey with someone else’s - because we are all different! ✨ (thnku for coming to my ted talk)
    Wearing @ryderwear (DC: Beth10)

  • 2,236 58
  • Save Image Other Pictures

Instagram bethcolstonn (BETH 🦋 COLSTON) Other GymLive Posts