👊 @calorie_trainer - Post by @kurtrawlinsfitness - No this is not what I eat everyday, lol. This is a general representation of what I might eat on a given weekday when I work out. I am a creature of habit, however, and this isn’t too far off what I will eat several days during the week. - I eat less in the beginning of the day as my wife and I will *usually* plan our meal around something our 2 young boys (ages 3 and 5) will eat. It’s easier to not have to cook 2 totally separate meals. I eat whatever we’re having and pay attention to when I’m *satisfied not stuffed* and that serves me well. - We do feed our children mostly healthy food, but guess what? They eat hot dogs and mac and cheese too. #theyllbefine - What I eat may look different from someone else’s fat loss meals, and that’s perfectly fine. If you can take one idea from this graphic, I’ve done my job. - - - Tag a friend who’s trying to drop body fat👇 - - - #fatlossmeals #mealplan #mealplanning #fatlossideas #intermittentfasting #fasting #iifym #iifymgirls #flexibledieting #diettips #nutritiontips #weightlosshelp #weightlosstips #weightloss #eat #eatfood #food @calorie_hacks calorie_hacks Calorie Hacks

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  • 👊 @calorie_trainer - Post by @kurtrawlinsfitness - No this is not what I eat everyday, lol. This is a general representation of what I might eat on a given weekday when I work out. I am a creature of habit, however, and this isn’t too far off what I will eat several days during the week. - I eat less in the beginning of the day as my wife and I will *usually* plan our meal around something our 2 young boys (ages 3 and 5) will eat. It’s easier to not have to cook 2 totally separate meals. I eat whatever we’re having and pay attention to when I’m *satisfied not stuffed* and that serves me well. - We do feed our children mostly healthy food, but guess what? They eat hot dogs and mac and cheese too. #theyllbefine - What I eat may look different from someone else’s fat loss meals, and that’s perfectly fine. If you can take one idea from this graphic, I’ve done my job. - - - Tag a friend who’s trying to drop body fat👇 - - - #fatlossmeals #mealplan #mealplanning #fatlossideas #intermittentfasting #fasting #iifym #iifymgirls #flexibledieting #diettips #nutritiontips #weightlosshelp #weightlosstips #weightloss #eat #eatfood #food
    Calorie Hacks 👊 @calorie_trainer
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Post by @kurtrawlinsfitness
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No this is not what I eat everyday, lol. This is a general representation of what I might eat on a given weekday when I work out. I am a creature of habit, however, and this isn’t too far off what I will eat several days during the week.
-
I eat less in the beginning of the day as my wife and I will *usually* plan our meal around something our 2 young boys (ages 3 and 5) will eat. It’s easier to not have to cook 2 totally separate meals. I eat whatever we’re having and pay attention to when I’m *satisfied not stuffed* and that serves me well.
-
We do feed our children mostly healthy food, but guess what? They eat hot dogs and mac and cheese too. #theyllbefine
-
What I eat may look different from someone else’s fat loss meals, and that’s perfectly fine. If you can take one idea from this graphic, I’ve done my job.
-
-
-
Tag a friend who’s trying to drop body fat👇
-
-
-
#fatlossmeals #mealplan #mealplanning #fatlossideas #intermittentfasting #fasting #iifym #iifymgirls #flexibledieting #diettips #nutritiontips #weightlosshelp #weightlosstips #weightloss #eat #eatfood #food

    👊 @calorie_trainer -
    Post by @kurtrawlinsfitness -
    No this is not what I eat everyday, lol. This is a general representation of what I might eat on a given weekday when I work out. I am a creature of habit, however, and this isn’t too far off what I will eat several days during the week.
    -
    I eat less in the beginning of the day as my wife and I will *usually* plan our meal around something our 2 young boys (ages 3 and 5) will eat. It’s easier to not have to cook 2 totally separate meals. I eat whatever we’re having and pay attention to when I’m *satisfied not stuffed* and that serves me well.
    -
    We do feed our children mostly healthy food, but guess what? They eat hot dogs and mac and cheese too. #theyllbefine
    -
    What I eat may look different from someone else’s fat loss meals, and that’s perfectly fine. If you can take one idea from this graphic, I’ve done my job.
    -
    -
    -
    Tag a friend who’s trying to drop body fat👇
    -
    -
    -
    #fatlossmeals #mealplan #mealplanning #fatlossideas #intermittentfasting #fasting #iifym #iifymgirls #flexibledieting #diettips #nutritiontips #weightlosshelp #weightlosstips #weightloss #eat #eatfood #food

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lilmo2029 - Lillian Molina 1 week ago

I'm very confused, why would this be reposted? It's not intermittent fasting & just doesn't even look appetizing 🤮

miz_mp2117 - Elke 4 days ago

Is where you find frying pan to fry an egg whilst working as a bus driver😂