Love it 💪🏾
16 min BODY WEIGHT PLYO!!!
Take a low step and try this fun body weight plyo circuit that will absolutely burn your body and get your heart pumping💗
45 seconds on, 15 seconds off for 4 rounds!
Tag a friend to try this with you!!!
Happy Wednesday!! Sending positive vibes your way🙌🏻
SPORTS BRA: @ryderwear code DCFIT10
#bodyweightworkout #bodyweightexercises #totalbodyworkout #fullbodyworkout #workoutroutine #hiitworkout #cardioworkout #movement #exercise #workoutvideos #workoutvideo
Love it 💪🏾
Chestnut hill? I work for lifetime in Chicago ...just visited Chestnut Hill and Framingham ...great clubs. Keep up the great work 💪🏻
Can you do this without the step if you don't have one?
I’ll definitely add these exercises into my workouts 💪
Sooo great 💪
Love these!! Definitely will be trying this circuit out next week!
Awesome work!!! Great workout 💥
Love this! Thank you love!💕💕
Awesome!! Perfect for on the go!
Awesome workout! 🔥
What gym is this? It looks so nice.
Loving this workout👌
Love your exercises combinations!😁😁 They are really creative!💪♥️⚡
I love the way you combine moves!! They always flow together so seamlessly 😍🔥
Loving this 🔥🔥🔥
Loving this workout Dani!
🔥🔥🔥Yes love it!
Girl! Look at you! You are looking amazing 😉