HOME AB WORKOUT!! 🔥 ͈ You asked, I listened, here is another home ab burner! You don’t require any equipment for this workout! TAG YOUR BESTIE & Give this workout a try 💪 ͈ WORKOUT: ͈ 3 Sets ͈ - 20 x V Sit Hold with Alternating Leg Extension - 10 x V Sit Hold with Single Leg Extension (each leg) - 10 x Ab Circles (each direction) - 20 x Lying Leg Extension - 20 x Flutters ͈ Make sure to save this workout for later and double tap for more workouts like this @dannibelle dannibelle Danielle Robertson

  • dannibelle

    @dannibelle

    3 days ago
  • HOME AB WORKOUT!! 🔥 ͈ You asked, I listened, here is another home ab burner! You don’t require any equipment for this workout! TAG YOUR BESTIE & Give this workout a try 💪 ͈ WORKOUT: ͈ 3 Sets ͈ - 20 x V Sit Hold with Alternating Leg Extension - 10 x V Sit Hold with Single Leg Extension (each leg) - 10 x Ab Circles (each direction) - 20 x Lying Leg Extension - 20 x Flutters ͈ Make sure to save this workout for later and double tap for more workouts like this
    Danielle Robertson HOME AB WORKOUT!! 🔥
͈
You asked, I listened, here is another home ab burner! You don’t require any equipment for this workout! TAG YOUR BESTIE & Give this workout a try 💪
͈
WORKOUT:
͈
3 Sets
͈
- 20 x V Sit Hold with Alternating Leg Extension - 10 x V Sit Hold with Single Leg Extension (each leg)
- 10 x Ab Circles (each direction)
- 20 x Lying Leg Extension
- 20 x Flutters
͈
Make sure to save this workout for later and double tap for more workouts like this

    HOME AB WORKOUT!! 🔥
    ͈
    You asked, I listened, here is another home ab burner! You don’t require any equipment for this workout! TAG YOUR BESTIE & Give this workout a try 💪
    ͈
    WORKOUT:
    ͈
    3 Sets
    ͈
    - 20 x V Sit Hold with Alternating Leg Extension - 10 x V Sit Hold with Single Leg Extension (each leg)
    - 10 x Ab Circles (each direction)
    - 20 x Lying Leg Extension
    - 20 x Flutters
    ͈
    Make sure to save this workout for later and double tap for more workouts like this

  • 12,436 141
  • Save Image Other Pictures