AVAILABLE :: I wasnโ€™t available. I was at a weight where I couldnโ€™t do things, like play with my goddaughter, go on long walks or do much besides sitting on the couch :: I hope to bring contrast with this #throwbackthursday . On the TOP, the couch is where I operated from. It was easier and It would hurt standing up for a long period of time. The BOTTOM, Iโ€™m performing a special song I made for my goddaughter. As you can see, it was easier to participate in her life at a lesser weight. :: For me, this is another notch on the โ€œmotivationโ€ belt. I want to be available for my goddaughter and my future kids. If you find yourself โ€œnot availableโ€, try and use that for motivation to start or to continue! You got this! :: #Weightloss #fitness #gym #weightlossjourney #workout #motivation #fitnessmotivation #rnyinstacrew #wlsinstacrew #wlsjourney #gastricbypass #exercise #bodybuilding #diet #gymlife #rny #transformation #weightlosstransformation #cardio #bariatricsurgery #fatloss #fitnessjourney #wls #goals @dusty_lost_300lbs dusty_lost_300lbs ๐™ณ๐šž๐šœ๐š๐šข ๐™ป๐š˜๐šœ๐š ๐Ÿน๐Ÿถ๐Ÿถ๐™ป๐™ฑ๐š‚ ๐Ÿค™๐Ÿผ

Instagram dusty_lost_300lbs (๐™ณ๐šž๐šœ๐š๐šข ๐™ป๐š˜๐šœ๐š ๐Ÿน๐Ÿถ๐Ÿถ๐™ป๐™ฑ๐š‚ ๐Ÿค™๐Ÿผ) Other GymLive Posts

one_sweaty_mitch - Mitch 1 week ago

One hundred percent agree with this. Being 150 lighter I can easily play with my kids and keep up. I often felt guilty before like I was neglecting them by not being able to participate. I rode carnival rides with my 6 year old for the first time in his life acouple months ago, those victories is whats itโ€™s all about. โค๏ธ

momma_rny - Krista 1 week ago

Getting outside and staying outside with my girls is a huge goal/motivator of mine. โคโค being a couch potato or sitting in the shade where it's comfortable for me isn't doing either of us any favors.