Ab-circuit for you to try! Reposting theses exercises, because there’re my favorites for abs. . Double tap ❤️ & Tag your workout partner! 👯‍♀️ . Nutrition is very important when you want to see your abdominals muscles, but also training them won't hurt anyone!! You should be eating in a caloric deficit, meaning to eat less calories than what your body burn. 💁🏻‍♀️You can do (3x of 15) Slow and controlled reps. Happy Monday beautiful people! . . . ❤ via @heidy.espaillat #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs @exercisetutorial exercisetutorial Exercise Tutorial | Fitness

  • exercisetutorial

    @exercisetutorial

    1 week ago
  • Ab-circuit for you to try! Reposting theses exercises, because there’re my favorites for abs. . Double tap ❤️ & Tag your workout partner! 👯‍♀️ . Nutrition is very important when you want to see your abdominals muscles, but also training them won't hurt anyone!! You should be eating in a caloric deficit, meaning to eat less calories than what your body burn. 💁🏻‍♀️You can do (3x of 15) Slow and controlled reps. Happy Monday beautiful people! . . . ❤ via @heidy.espaillat #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs

    Ab-circuit for you to try!
    Reposting theses exercises, because there’re my favorites for abs.
    .
    Double tap ❤️ & Tag your workout partner! 👯‍♀️
    .
    Nutrition is very important when you want to see your abdominals muscles, but also training them won't hurt anyone!! You should be eating in a caloric deficit, meaning to eat less calories than what your body burn. 💁🏻‍♀️You can do (3x of 15) Slow and controlled reps. Happy Monday beautiful people!
    .
    .
    .
    ❤ via @heidy.espaillat #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs

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kimoraxxxx - Camella 1 week ago

Beautiful straight legs on your v-sit. Nice! V hard with the weighted ball as well.xx

emmafitt1 - Emma James 1 week ago

✔️ Try the #FatX101Method⠀ It’s awesome for toning up fast because it’s professionally designed to maximize time and effort.⠀ I’m loving the results. ❤️ ⠀