BOOTY BUILDING CARDIO 🍑 ( @fitguru101 ) . TAG a friend! . 👉 Follow us for more gym tips & tricks @fitguru101 . Doing JUST this style of training won’t solely grow your glutes BUT if you’re looking to burn some extra calories while still working your glutes, try incorporating these exercises at the end of your weight training workout 🔥 I promise ya, your 🍑 will thank you later 😆 . 1️⃣Curtsy Jumps 3x10 each leg 2️⃣Kneel to Squat Jump 4x10 3️⃣Squat to Reverse Lunge 3x15 each leg 4️⃣Reverse Lunge to High Knee 4x15 each leg 5️⃣Fit Tip of the Day! . __________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #legs#workoutmotivation #workoutvideo #glutes #squats #squatbooty #innerthighworkout #legs #healthylifestyle#happiness#positivevibes#leggings#bootybuilding#gymmotivation#workoutmotivation#workoutroutine#workout @ashleigh_jordan @fitguru101 fitguru101 Fitness Motivation

  • fitguru101

    @fitguru101

    1 week ago
  • Los Angeles, California
  • BOOTY BUILDING CARDIO 🍑 ( @fitguru101 ) . TAG a friend! . 👉 Follow us for more gym tips & tricks @fitguru101 . Doing JUST this style of training won’t solely grow your glutes BUT if you’re looking to burn some extra calories while still working your glutes, try incorporating these exercises at the end of your weight training workout 🔥 I promise ya, your 🍑 will thank you later 😆 . 1️⃣Curtsy Jumps 3x10 each leg 2️⃣Kneel to Squat Jump 4x10 3️⃣Squat to Reverse Lunge 3x15 each leg 4️⃣Reverse Lunge to High Knee 4x15 each leg 5️⃣Fit Tip of the Day! . __________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #legs#workoutmotivation #workoutvideo #glutes #squats #squatbooty #innerthighworkout #legs #healthylifestyle#happiness#positivevibes#leggings#bootybuilding#gymmotivation#workoutmotivation#workoutroutine#workout @ashleigh_jordan

    BOOTY BUILDING CARDIO 🍑 ( @fitguru101 )
    .
    TAG a friend!
    .
    👉 Follow us for more gym tips & tricks @fitguru101 .
    Doing JUST this style of training won’t solely grow your glutes BUT if you’re looking to burn some extra calories while still working your glutes, try incorporating these exercises at the end of your weight training workout 🔥 I promise ya, your 🍑 will thank you later 😆
    .

    1️⃣Curtsy Jumps 3x10 each leg
    2️⃣Kneel to Squat Jump 4x10
    3️⃣Squat to Reverse Lunge 3x15 each leg
    4️⃣Reverse Lunge to High Knee 4x15 each leg
    5️⃣Fit Tip of the Day!
    .
    __________________________________
    #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #legs #workoutmotivation #workoutvideo #glutes #squats #squatbooty #innerthighworkout #legs #healthylifestyle #happiness #positivevibes #leggings #bootybuilding #gymmotivation #workoutmotivation #workoutroutine #workout @ashleigh_jordan

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