finallllly getting back into the groove of things 🥳 today’s leg workout: - single leg leg extensions - leg press - hamstring curls - straight leg deadlifts - hip abductors - single leg rdl’s with db - single leg side leg press then finished off with some cardiooooo 👏🏼 @fitlaurenelizabeth fitlaurenelizabeth Lauren Johnson

  • fitlaurenelizabeth

    @fitlaurenelizabeth

    3 months ago
  • finallllly getting back into the groove of things 🥳 today’s leg workout: - single leg leg extensions - leg press - hamstring curls - straight leg deadlifts - hip abductors - single leg rdl’s with db - single leg side leg press then finished off with some cardiooooo 👏🏼
    Lauren Johnson finallllly getting back into the groove of things 🥳
today’s leg workout:
- single leg leg extensions
- leg press
- hamstring curls
- straight leg deadlifts
- hip abductors
- single leg rdl’s with db
- single leg side leg press
then finished off with some cardiooooo 👏🏼

    finallllly getting back into the groove of things 🥳
    today’s leg workout:
    - single leg leg extensions
    - leg press
    - hamstring curls
    - straight leg deadlifts
    - hip abductors
    - single leg rdl’s with db
    - single leg side leg press
    then finished off with some cardiooooo 👏🏼

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