HIIT MONDAY 🔥 • • • EXERCISES ⬇️ 6 Rounds - ✔️100 m Row Machine ✔️Jump balls slams 6 reps ✔️KB Swings 15 reps • • • Not going to lie after finishing my strength training session and finish off with this circuit I definitely felt 💀 • • Save this circuit📌 and Give it a try 🦁 • • • #ntc #niketraining #nyc #personaltrainer #hiit #mondaymotivation • • • @hiit_machine hiit_machine Jimmy velez

  • Jimmy velez HIIT MONDAY 🔥
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EXERCISES ⬇️ 6 Rounds -
✔️100 m Row Machine
✔️Jump balls slams 6 reps
✔️KB Swings 15 reps
•
•
•
Not going to lie after finishing my strength training session and finish off with this circuit I definitely felt 💀 •
•
Save this circuit📌 and Give it a try 🦁
•
•
•
#ntc #niketraining #nyc #personaltrainer #hiit #mondaymotivation
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    @hiit_machine

    2 months ago
  • New York, New York
  • HIIT MONDAY 🔥 • • • EXERCISES ⬇️ 6 Rounds - ✔️100 m Row Machine ✔️Jump balls slams 6 reps ✔️KB Swings 15 reps • • • Not going to lie after finishing my strength training session and finish off with this circuit I definitely felt 💀 • • Save this circuit📌 and Give it a try 🦁 • • • #ntc #niketraining #nyc #personaltrainer #hiit #mondaymotivation • • • https://scontent-frx5-1.cdninstagram.com/vp/e3e5517ac7fe8535010b3dacb12713d0/5CBC35F2/t51.2885-15/e15/s640x640/51110726_350021579188141_634539046083396595_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com hiit_machine

    HIIT MONDAY 🔥



    EXERCISES ⬇️ 6 Rounds -
    ✔️100 m Row Machine
    ✔️Jump balls slams 6 reps
    ✔️KB Swings 15 reps



    Not going to lie after finishing my strength training session and finish off with this circuit I definitely felt 💀 •

    Save this circuit📌 and Give it a try 🦁



    #ntc #niketraining #nyc #personaltrainer #hiit #mondaymotivation


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