LEGS & BOOTY WORKOUT 🔥 - TAG A FRIEND - I appreciate the support 💕 - Den and I are back in Portland, and got in a great workout on the roof. I LOVE outdoor workout, don’t you?! 😎 - For this one, we did 40-seconds per exercise with a 20-second rest in between! Then did 4 rounds - and OMG were my legs and booty BURNING 🔥🔥 - 📍Don’t have a band? Go to @hiitburn, click the link in the bio and get one! Absolute game changer for your workouts!📍 1️⃣Banded Squat Jumps 2️⃣Banded Prisoner Side Steps 3️⃣Banded Kick Bands 4️⃣Banded Pulsar Squats 😅 - 💕Don’t forget to drop me a comment below if you’re down to try this workout💕 - 🎥 @thedailykelsey - #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #bootyworkout #legworkout #hiit #hiitworkout #hiitburn #hiitmax #portland #oregon @hiitburn hiitburn ☀️Lifestyle Fitness

  • hiitburn

    @hiitburn

    2 weeks ago
  • Portland, Oregon
  • LEGS & BOOTY WORKOUT 🔥 - TAG A FRIEND - I appreciate the support 💕 - Den and I are back in Portland, and got in a great workout on the roof. I LOVE outdoor workout, don’t you?! 😎 - For this one, we did 40-seconds per exercise with a 20-second rest in between! Then did 4 rounds - and OMG were my legs and booty BURNING 🔥🔥 - 📍Don’t have a band? Go to @hiitburn, click the link in the bio and get one! Absolute game changer for your workouts!📍 1️⃣Banded Squat Jumps 2️⃣Banded Prisoner Side Steps 3️⃣Banded Kick Bands 4️⃣Banded Pulsar Squats 😅 - 💕Don’t forget to drop me a comment below if you’re down to try this workout💕 - 🎥 @thedailykelsey - #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #bootyworkout #legworkout #hiit #hiitworkout #hiitburn #hiitmax #portland #oregon

    LEGS & BOOTY WORKOUT 🔥
    -
    TAG A FRIEND - I appreciate the support 💕
    -
    Den and I are back in Portland, and got in a great workout on the roof. I LOVE outdoor workout, don’t you?! 😎
    -
    For this one, we did 40-seconds per exercise with a 20-second rest in between! Then did 4 rounds - and OMG were my legs and booty BURNING 🔥🔥
    -
    📍Don’t have a band? Go to @hiitburn, click the link in the bio and get one! Absolute game changer for your workouts!📍
    1️⃣Banded Squat Jumps
    2️⃣Banded Prisoner Side Steps
    3️⃣Banded Kick Bands
    4️⃣Banded Pulsar Squats 😅
    -
    💕Don’t forget to drop me a comment below if you’re down to try this workout💕
    -
    🎥 @thedailykelsey -
    #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #bootyworkout #legworkout #hiit #hiitworkout #hiitburn #hiitmax #portland #oregon

  • 6,733 197
  • Save Image Other Pictures

Instagram hiitburn (☀️Lifestyle Fitness) Other GymLive Posts

mrs.jesspaulus - Jessica Paulus 2 weeks ago

Love my @hiitmax band, these are great exercises for moms with littles that are home this summer! My kids join in and it’s burns off “some” of their energy🙌🏼🙌🏼