LOVE HANDLES & OBLIQUES 💕⁣ ⁣ Let’s talk about love handles for a second. It’s something SO many women want to eliminate. But so many do it wrong 🙁⁣ ⁣ 💕Do me a favor - be sure to like, comment, and share this with a friend if you enjoyed this post! I appreciate it💕⁣ ⁣ 👉 When it comes to love handles, doing endless side raises aren’t going to do anything. What you want to focus on is INTENSITY! 🔥⁣ ⁣ Intensity is what will help burn off the fat, including your love handles. So exercises like you see in these videos, these are MUCH better options for targeting your love handles and obliques 🙌⁣ ⁣ 🖐For a workout, do 40-seconds on each exercise followed by a 20-second rest. Do 4 full rounds! Your abs will be on fire 🔥⁣ ⁣ Gives those exercises a try and don’t forget to drop me a comment below with which exercise is your favorite❤️⁣ ⁣ 🎥 @thedailykelsey⁣ ⁣ #hiitburn #hiitmax #hiit #abs #fitfam #fitnessjourney #absworkout #obliques #weekendworkout @hiitburn hiitburn ☀️Lifestyle Fitness

  • hiitburn

    @hiitburn

    1 week ago
  • LOVE HANDLES & OBLIQUES 💕⁣ ⁣ Let’s talk about love handles for a second. It’s something SO many women want to eliminate. But so many do it wrong 🙁⁣ ⁣ 💕Do me a favor - be sure to like, comment, and share this with a friend if you enjoyed this post! I appreciate it💕⁣ ⁣ 👉 When it comes to love handles, doing endless side raises aren’t going to do anything. What you want to focus on is INTENSITY! 🔥⁣ ⁣ Intensity is what will help burn off the fat, including your love handles. So exercises like you see in these videos, these are MUCH better options for targeting your love handles and obliques 🙌⁣ ⁣ 🖐For a workout, do 40-seconds on each exercise followed by a 20-second rest. Do 4 full rounds! Your abs will be on fire 🔥⁣ ⁣ Gives those exercises a try and don’t forget to drop me a comment below with which exercise is your favorite❤️⁣ ⁣ 🎥 @thedailykelsey⁣ ⁣ #hiitburn #hiitmax #hiit #abs #fitfam #fitnessjourney #absworkout #obliques #weekendworkout

    LOVE HANDLES & OBLIQUES 💕⁣

    Let’s talk about love handles for a second. It’s something SO many women want to eliminate. But so many do it wrong 🙁⁣

    💕Do me a favor - be sure to like, comment, and share this with a friend if you enjoyed this post! I appreciate it💕⁣

    👉 When it comes to love handles, doing endless side raises aren’t going to do anything. What you want to focus on is INTENSITY! 🔥⁣

    Intensity is what will help burn off the fat, including your love handles. So exercises like you see in these videos, these are MUCH better options for targeting your love handles and obliques 🙌⁣

    🖐For a workout, do 40-seconds on each exercise followed by a 20-second rest. Do 4 full rounds! Your abs will be on fire 🔥⁣

    Gives those exercises a try and don’t forget to drop me a comment below with which exercise is your favorite❤️⁣

    🎥 @thedailykelsey⁣
    #hiitburn #hiitmax #hiit #abs #fitfam #fitnessjourney #absworkout #obliques #weekendworkout

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kaonmoua - 1 week ago

The 3rd move is interesting to me. I have always seen trainers and other fitness gurus say to twist and turn towards the leg that you lift. In this move, you twist towards the leg you extended out. Why did you do it this way?

hicki2002 - Hicki 1 week ago

Thank u for this video I need to work on my love handles 🙌🙏💕

marge77714 - marge 1 week ago

Yes, I am down! 😊Well definitely give it a try. Love handles and tummy pouch are my nemesis right now 😢😄