Oh my goshhhhhh is this a full body burner!⁣ 🔥 ⁣ Get ready to hit your legs, glutes, core, cardio, shoulders... literally everything with these 4 awesome moves that @sarah.j.whipple put together 🙌💪 ⁣ 💕If you enjoyed seeing these exercises - be sure to LIKE, SHARE, and TAG A FRIEND💕⁣ ⁣ Changing things up in your workouts is always fun - and every time to see Sarah, she’s got new moves for me to try! ⁣ ⁣ So if you have a medicine ball or slam ball, be sure to try these out 😅 ⁣ ⁣ 👉and don’t forget to tell us in the comments which exercise was your favorite 🔥⁣ ⁣ 🎥 @sarah.j.whipple @thedailykelsey⁣ 🏋️‍♀️ @scottsdalebodi⁣ ⁣ #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #cardio #cardioworkout #hiitburn #hiitmax #arizona #scottsdale @hiitburn hiitburn ☀️Lifestyle Fitness

  • hiitburn

    @hiitburn

    2 weeks ago
  • BODI
  • Oh my goshhhhhh is this a full body burner!⁣ 🔥 ⁣ Get ready to hit your legs, glutes, core, cardio, shoulders... literally everything with these 4 awesome moves that @sarah.j.whipple put together 🙌💪 ⁣ 💕If you enjoyed seeing these exercises - be sure to LIKE, SHARE, and TAG A FRIEND💕⁣ ⁣ Changing things up in your workouts is always fun - and every time to see Sarah, she’s got new moves for me to try! ⁣ ⁣ So if you have a medicine ball or slam ball, be sure to try these out 😅 ⁣ ⁣ 👉and don’t forget to tell us in the comments which exercise was your favorite 🔥⁣ ⁣ 🎥 @sarah.j.whipple @thedailykelsey⁣ 🏋️‍♀️ @scottsdalebodi⁣ ⁣ #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #cardio #cardioworkout #hiitburn #hiitmax #arizona #scottsdale

    Oh my goshhhhhh is this a full body burner!⁣ 🔥

    Get ready to hit your legs, glutes, core, cardio, shoulders... literally everything with these 4 awesome moves that @sarah.j.whipple put together 🙌💪

    💕If you enjoyed seeing these exercises - be sure to LIKE, SHARE, and TAG A FRIEND💕⁣

    Changing things up in your workouts is always fun - and every time to see Sarah, she’s got new moves for me to try! ⁣

    So if you have a medicine ball or slam ball, be sure to try these out 😅 ⁣

    👉and don’t forget to tell us in the comments which exercise was your favorite 🔥⁣

    🎥 @sarah.j.whipple @thedailykelsey⁣ 🏋️‍♀️ @scottsdalebodi⁣
    #fitfam #fitness #fitnessjourney #fitnessmotovation #fitlife #workout #workoutvideo #workoutmotivation #cardio #cardioworkout #hiitburn #hiitmax #arizona #scottsdale

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jaackyy20 - Jacky Lemus 🐨 2 weeks ago

Love your workouts so much ! They always make me sweat like crazy. But if you don’t mind writing the exercises down, so they’re easier to follow at the gym please ?