Does just seeing a photo of coffee spark joy? ☕ While we could probably drink it all day, every day, there is one time we weren't so sure about: before a workout 💪 So are there any downsides to downing coffee before a sweat sesh? We asked a registered dietitian who specializes in sports nutrition for the answer. Link in bio to find out! #iamwellandgood #regramlove @init4thelongrunblog⁠ @iamwellandgood iamwellandgood Well+Good

  • iamwellandgood

    @iamwellandgood

    1 week ago
  • New York, New York
  • Does just seeing a photo of coffee spark joy? ☕ While we could probably drink it all day, every day, there is one time we weren't so sure about: before a workout 💪 So are there any downsides to downing coffee before a sweat sesh? We asked a registered dietitian who specializes in sports nutrition for the answer. Link in bio to find out! #iamwellandgood #regramlove @init4thelongrunblog⁠
    Well+Good Does just seeing a photo of coffee spark joy? ☕ While we could probably drink it all day, every day, there is one time we weren't so sure about: before a workout 💪 So are there any downsides to downing coffee before a sweat sesh? We asked a registered dietitian who specializes in sports nutrition for the answer. Link in bio to find out! #iamwellandgood #regramlove @init4thelongrunblog⁠

    Does just seeing a photo of coffee spark joy? ☕ While we could probably drink it all day, every day, there is one time we weren't so sure about: before a workout 💪 So are there any downsides to downing coffee before a sweat sesh? We asked a registered dietitian who specializes in sports nutrition for the answer. Link in bio to find out! #iamwellandgood #regramlove @init4thelongrunblog⁠

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the.power.of.meow - 1 week ago

Great read, thank you for posting. I love having a bit of coffee before my workouts but have switched to pm exercising and have been missing it so hard!