2018 is almost over, how are you setting yourself up for success in 2019? If you want a place to start, or need to advance your practice, check out our 100+ page ebook (link in bio) 🙏🏻❤️ don’t forget to share this with a friend that could benefit and save it for own inspiration! Thanks for sharing @yogavered #inflexibleyogis ・・・
Daily practice is like magic.
We are not aware of what our body is capable until we challenge it.
Enjoy your abilities 😌🙏🏻🧘🏻♀️
I would be in 2015 🤣
Love it. Inspiring. I was doing this 5 min and i am as on the first
SupPr hit yr amezing
Thoughts on this movement for people with old/dormant spinal injury?
How far from the wall should u be?!