The second way is the way I do it. The first way scares me for some reason 🤷🏻♀️
Thanks very helpful
Ive been trying to do it the first way but am too afraid to push off the wall because Im afraid to fall over 😂😣
Perfect short tutorial! Just what I needed today!!
Oh.good luck guy😍
It is just what the world needs another yoga teacher 🙈it puts me in tears
What brand of mat are you using?