Upon waking, it is a good idea to start the day by linking movement and Breath to connect to your body! Try this sequence out to get your day started right, and to learn all the foundational poses of yoga, their modifications and progressions, as well as more flows, check out our e-books (link in bio)! Make sure you save this for your personal practice and share with someone that could benefit! They will take you! #inflexibleyogis @inflexibleyogis inflexibleyogis Yoga For The Non Flexible

  • inflexibleyogis

    @inflexibleyogis

    1 week ago
  • Upon waking, it is a good idea to start the day by linking movement and Breath to connect to your body! Try this sequence out to get your day started right, and to learn all the foundational poses of yoga, their modifications and progressions, as well as more flows, check out our e-books (link in bio)! Make sure you save this for your personal practice and share with someone that could benefit! They will take you! #inflexibleyogis
    Yoga For The Non Flexible Upon waking, it is a good idea to start the day by linking movement and Breath to connect to your body! Try this sequence out to get your day started right, and to learn all the foundational poses of yoga, their modifications and progressions, as well as more flows, check out our e-books (link in bio)! Make sure you save this for your personal practice and share with someone that could benefit! They will take you! #inflexibleyogis

    Upon waking, it is a good idea to start the day by linking movement and Breath to connect to your body! Try this sequence out to get your day started right, and to learn all the foundational poses of yoga, their modifications and progressions, as well as more flows, check out our e-books (link in bio)! Make sure you save this for your personal practice and share with someone that could benefit! They will take you! #inflexibleyogis

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carmensmedicinals - Medicinal CBD Shop 1 week ago

You canot always control what goes on outside, but you CAN always control what goes on inside and a GREAT way to do it is by linking movement and breath just like you say! Thank you so much for your teachings and kind reminders! We'll get better

envanligkvinna - 1 week ago

Thank you! I am SO going to start my days like this from now on 👏🏻