#trainwithdesifit ⚡️ and get those abs on fire 🔥 ! ... ⚡️Workout: do each move for 45 seconds. Repeat 3 times without resting 🔥 rest 90 sec and repeat twice ✌🏼 for a total of a 12 minutes blast. . 👉🏼 Tag your best friend 👭 and do this workout together !! . . . . . . #workout #workoutvideo #allenamento #palestra #yogachallenge #fitnesschallenge #fitspo #bbg #kaylaitsines #fitfam #fitnessmotivation #motivation #fitgirl #fitnessgirl #fitstar #healthylifestyle #healthylife #strong #strongwoman #hiitworkout #cardio #abs #sixpack #bbgprogress #girlswithmuscle #girlswithabs @itsdesifit itsdesifit Desiree Triolo

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wine_fit_trotter - Bianca 3 weeks ago

Oggi ABS day. E avevo proprio i montain climber e i sit up con il pesetto.carino esercizio con i block dello yoga. Grazie per questi workout molto utili. Io uso spesso i tuoi hiit ma ancora non imparo a fare il reverse Burpees. Ahahha