#trainwithdesifit 🤙🏼✨ Do 5 sets of 15 reps per exercise; rest 30 seconds in between sets: 1️⃣ DB rows. 2️⃣ shoulder taps. 3️⃣ mountain climbers. 4️⃣ renegade row. . . . . #workout #workoutvideo #allenamento #palestra #yogachallenge #fitnesschallenge #fitspo #bbg #kaylaitsines #fitfam #fitnessmotivation #motivation #fitgirl #fitnessgirl #fitstar #healthylifestyle #healthylife #strong #strongwoman #hiitworkout #cardio #abs #sixpack #girlswithmuscle #girlswithabs @itsdesifit itsdesifit Désirée Triolo

Instagram itsdesifit (Désirée Triolo) Other GymLive Posts