The left was my highest weight after having kids, then I lost 6 pounds with tedious diet and exercise. I started keto at 202 lbs on nov. 15 2018. I owe the weight loss to keto and a relatively active lifestyle. Side note: I gained a few pounds on the trip from going off keto, but I got sick afterwards and lost it all and some. . . . . . . #keto #ketoweightloss #ketobeforeandafter #weightlossgoal #ketotransformation #thankyouketo #ketolifestyle #ketocommunity #ketones #ketojourney #ketolife #weightloss #weightlossjourney #fatadapted #ketostrong #ketolove #eatfatlosefat #ketogenic #lchf #fatburner @j.ketolife j.ketolife Joelle

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lb_keto_babe - LB Keto Babe 1 week ago

This is a strange question but how has your periods affected your weight I’m only In my second week? My initial week I lost 7 pounds which is crazy but I was thrilled but this week I have gained 1 but it’s that time. I’m just feeling frustrated.

manchasgirl18 - ManchasGirl18 1 week ago

I’m 5”7, starting weight was 193, and goal weight is around 150-140. So encouraged to see that you got there!! I’m in month two and seeing your scale progress makes me believe I can really get there too! You look amazing! 💕💕