Machine Bicep Curls ๐Ÿ’ชโฃ โฃ I do this exercise last for my biceps, just to burn them out.โฃ โฃ Literally just superset them for 3 sets. Your arms will probably fall off! โฃ Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! ๐Ÿ”ฅโฃ โฃ When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try ๐Ÿ‘ˆโฃ โฃ Let me know in the Comments what you think, Iโ€™ll be here for the first hour!! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ _____________________ _____________________ #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime๐Ÿ’ช #gymmodel #gymcoach #gym๐Ÿ’ช๐Ÿ’ช #gymfit @jamiewefitness jamiewefitness Jamie Wallis-Evans ๐Ÿ‡ฌ๐Ÿ‡ง

  • Jamie Wallis-Evans ๐Ÿ‡ฌ๐Ÿ‡ง Machine Bicep Curls ๐Ÿ’ชโฃ
โฃ
I do this exercise last for my biceps, just to burn them out.โฃ
โฃ
Literally just superset them for 3 sets. Your arms will probably fall off!
โฃ
Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! ๐Ÿ”ฅโฃ
โฃ
When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try ๐Ÿ‘ˆโฃ
โฃ
Let me know in the Comments what you think, Iโ€™ll be here for the first hour!! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
_____________________
_____________________
#workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime๐Ÿ’ช #gymmodel #gymcoach #gym๐Ÿ’ช๐Ÿ’ช #gymfit

    @jamiewefitness

    7 months ago
  • Machine Bicep Curls ๐Ÿ’ชโฃ โฃ I do this exercise last for my biceps, just to burn them out.โฃ โฃ Literally just superset them for 3 sets. Your arms will probably fall off! โฃ Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! ๐Ÿ”ฅโฃ โฃ When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try ๐Ÿ‘ˆโฃ โฃ Let me know in the Comments what you think, Iโ€™ll be here for the first hour!! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ _____________________ _____________________ #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime๐Ÿ’ช #gymmodel #gymcoach #gym๐Ÿ’ช๐Ÿ’ช #gymfit https://scontent-ams4-1.cdninstagram.com/v/t51.2885-15/e15/s640x640/49612931_2153328151583290_5615945196428102035_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&oh=cbc06afb14d3eff36ea48fff6a29eccd&oe=5D6135C0 jamiewefitness

    Machine Bicep Curls ๐Ÿ’ชโฃ
    โฃ
    I do this exercise last for my biceps, just to burn them out.โฃ
    โฃ
    Literally just superset them for 3 sets. Your arms will probably fall off!
    โฃ
    Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! ๐Ÿ”ฅโฃ
    โฃ
    When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try ๐Ÿ‘ˆโฃ
    โฃ
    Let me know in the Comments what you think, Iโ€™ll be here for the first hour!! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
    _____________________
    _____________________
    #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime๐Ÿ’ช #gymmodel #gymcoach #gym๐Ÿ’ช๐Ÿ’ช #gymfit

  • 1,114 31
  • Save Image Other Pictures

Instagram jamiewefitness (Jamie Wallis-Evans ๐Ÿ‡ฌ๐Ÿ‡ง) Other GymLive Posts

ik3r4b_fit - Iker Avileo 7 months ago

I like your post!!๐Ÿ’ช If you want you can use my discount Code in www.zumub.com ๐Ÿ”ฅCODE:IKER10๐Ÿ”ฅ

bodybuilder_models - Bodybuilder Models ๐Ÿ’Ž 7 months ago

If you are looking to get ๐™Ž๐™ƒ๐™๐™€๐˜ฟ๐˜ฟ๐™€๐˜ฟ, ๐˜ฝ๐™„๐™‚ or just ๐™Ž๐™๐™๐™Š๐™‰๐™‚๐™€๐™ Hurry Get 20% OFF on Cutting, Bulking, and Strength ๐’๐”๐๐๐‹๐„๐Œ๐„๐๐“ ๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’ CLICK LINK on OUR bio ๐Ÿค—๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ