Machine Bicep Curls 💪⁣ ⁣ I do this exercise last for my biceps, just to burn them out.⁣ ⁣ Literally just superset them for 3 sets. Your arms will probably fall off! ⁣ Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! 🔥⁣ ⁣ When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try 👈⁣ ⁣ Let me know in the Comments what you think, I’ll be here for the first hour!! 👇👇👇👇👇 _____________________ _____________________ #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime💪 #gymmodel #gymcoach #gym💪💪 #gymfit @jamiewefitness jamiewefitness Jamie Wallis-Evans 🇬🇧

  • Jamie Wallis-Evans 🇬🇧 Machine Bicep Curls 💪⁣
⁣
I do this exercise last for my biceps, just to burn them out.⁣
⁣
Literally just superset them for 3 sets. Your arms will probably fall off!
⁣
Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! 🔥⁣
⁣
When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try 👈⁣
⁣
Let me know in the Comments what you think, I’ll be here for the first hour!! 👇👇👇👇👇
_____________________
_____________________
#workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime💪 #gymmodel #gymcoach #gym💪💪 #gymfit

    @jamiewefitness

    3 months ago
  • Machine Bicep Curls 💪⁣ ⁣ I do this exercise last for my biceps, just to burn them out.⁣ ⁣ Literally just superset them for 3 sets. Your arms will probably fall off! ⁣ Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! 🔥⁣ ⁣ When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try 👈⁣ ⁣ Let me know in the Comments what you think, I’ll be here for the first hour!! 👇👇👇👇👇 _____________________ _____________________ #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime💪 #gymmodel #gymcoach #gym💪💪 #gymfit https://scontent-frx5-1.cdninstagram.com/vp/b331f04a9ca11c4c6f31b9b7db3b95aa/5CBD1300/t51.2885-15/e15/s640x640/49612931_2153328151583290_5615945196428102035_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com jamiewefitness

    Machine Bicep Curls 💪⁣
    ⁣
    I do this exercise last for my biceps, just to burn them out.⁣
    ⁣
    Literally just superset them for 3 sets. Your arms will probably fall off!
    ⁣
    Keep that mind muscle connection throughout the whole movement and make sure you feel the burn! 🔥⁣
    ⁣
    When I started to do a lot more supersets, I noticed my arms were getting bigger, so give this a try 👈⁣
    ⁣
    Let me know in the Comments what you think, I’ll be here for the first hour!! 👇👇👇👇👇
    _____________________
    _____________________
    #workout #workoutroutine #workoutplan #workoutvideos #workoutvids #workoutvideo #bicepworkout #bicepsworkout #biceps #gymshark #beavisionary #gymsharktrain #healthybody #mindmuscleconnection #musclemindconnection #nevergive #fitnesslife #fitnesstransformation #gymvideos #gymtime💪 #gymmodel #gymcoach #gym💪💪 #gymfit

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