🌻 DUMBBELL ONLY ( & medicine ball) HOTEL WORKOUT 🌻 on vacay but still wanted to hit some lower bod! i went high reps on these 5 exercises (shoot for 15-20 reps x 3-4 sets 🙀), my legs were legit crying afterwards. ***video 1 and 2 are different, make sure to pay attention to feet placement!*** #gobletsquats⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • • #fitspo #slimthick #fitthick #fitnessmotivation #positivevibes #bodyposi #athomeworkout #workoutvideo #workout #fitness #legday #lowerbodyworkout #legworkout #peachy @jayona.elise jayona.elise ⋇ 𝕛 𝕒 𝕪 ⋇

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tiajaxo - 1 week ago

What are the names of the second and fifth workout