BMS02E01: BE.RIGHT.BACK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Itโ€™s been a year since I first joined a bodybuilding competition. I may have not won but, Iโ€™m still so proud of myself. This was my first ever performance. Not only did I show the crowd what I was capable of, I showed myself as well despite my condition (I still had Bellโ€™s Palsy). That still was such a fun experience. Being on that stage felt so amazing And even if I bagged nothing, I went home with TWO big lessons: #1. F-E-A-R really has two meanings: Forget Everything And Run... or Face Everything And Rise. The choice is yours. #2. Study the game and donโ€™t be late to get tanned for the show. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ See you on stage again soon! Early prep for next year... in ON ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ To my coaches @coach_anton_chua and @sicanalvin , WE.GOT.THIS ๐Ÿ’ช๐Ÿผ #PinoyFitBuddy @athlenenutrition @jeffalagar jeffalagar Jeff Alagar

  • jeffalagar

    @jeffalagar

    1 month ago
  • GOLD'S GYM Philippines
  • BMS02E01: BE.RIGHT.BACK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Itโ€™s been a year since I first joined a bodybuilding competition. I may have not won but, Iโ€™m still so proud of myself. This was my first ever performance. Not only did I show the crowd what I was capable of, I showed myself as well despite my condition (I still had Bellโ€™s Palsy). That still was such a fun experience. Being on that stage felt so amazing And even if I bagged nothing, I went home with TWO big lessons: #1. F-E-A-R really has two meanings: Forget Everything And Run... or Face Everything And Rise. The choice is yours. #2. Study the game and donโ€™t be late to get tanned for the show. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ See you on stage again soon! Early prep for next year... in ON ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ To my coaches @coach_anton_chua and @sicanalvin , WE.GOT.THIS ๐Ÿ’ช๐Ÿผ #PinoyFitBuddy @athlenenutrition
    Jeff Alagar BMS02E01: BE.RIGHT.BACK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Itโ€™s been a year since I first joined a bodybuilding competition. I may have not won but, Iโ€™m still so proud of myself. This was my first ever performance. Not only did I show the crowd what I was capable of, I showed myself as well despite my condition (I still had Bellโ€™s Palsy). That still was such a fun experience. Being on that stage felt so amazing And even if I bagged nothing, I went home with TWO big lessons:
#1. F-E-A-R really has two meanings: Forget Everything And Run... or Face Everything And Rise. The choice is yours.
#2. Study the game and donโ€™t be late to get tanned for the show. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
See you on stage again soon! Early prep for next year... in ON ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ To my coaches @coach_anton_chua and @sicanalvin , WE.GOT.THIS ๐Ÿ’ช๐Ÿผ #PinoyFitBuddy @athlenenutrition

    BMS02E01: BE.RIGHT.BACK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Itโ€™s been a year since I first joined a bodybuilding competition. I may have not won but, Iโ€™m still so proud of myself. This was my first ever performance. Not only did I show the crowd what I was capable of, I showed myself as well despite my condition (I still had Bellโ€™s Palsy). That still was such a fun experience. Being on that stage felt so amazing And even if I bagged nothing, I went home with TWO big lessons:
    #1. F-E-A-R really has two meanings: Forget Everything And Run... or Face Everything And Rise. The choice is yours.
    #2. Study the game and donโ€™t be late to get tanned for the show. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
    See you on stage again soon! Early prep for next year... in ON ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ To my coaches @coach_anton_chua and @sicanalvin , WE.GOT.THIS ๐Ÿ’ช๐Ÿผ #PinoyFitBuddy @athlenenutrition

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