4 Moves to a stronger core! 💪🏼 5 Rounds | 20 Reps Each! Go! For more workouts check out @ontheflyfit! ❤️😁 1️⃣ Medicine ball figure 8 2️⃣ Russian Twist 3️⃣ Suitcase Weave 4️⃣ Weighted V-Up 🔥 Tag A Workout Partner! 🙏🏼 @jordan_morello jordan_morello Jordan Morello

  • jordan_morello

    @jordan_morello

    1 week ago
  • 4 Moves to a stronger core! 💪🏼 5 Rounds | 20 Reps Each! Go! For more workouts check out @ontheflyfit! ❤️😁 1️⃣ Medicine ball figure 8 2️⃣ Russian Twist 3️⃣ Suitcase Weave 4️⃣ Weighted V-Up 🔥 Tag A Workout Partner! 🙏🏼
    Jordan Morello 4 Moves to a stronger core! 💪🏼
5 Rounds | 20 Reps Each! Go! 
For more workouts check out @ontheflyfit! ❤️😁
1️⃣ Medicine ball figure 8
2️⃣ Russian Twist
3️⃣ Suitcase Weave
4️⃣ Weighted V-Up
🔥 Tag A Workout Partner! 🙏🏼

    4 Moves to a stronger core! 💪🏼
    5 Rounds | 20 Reps Each! Go!
    For more workouts check out @ontheflyfit! ❤️😁
    1️⃣ Medicine ball figure 8
    2️⃣ Russian Twist
    3️⃣ Suitcase Weave
    4️⃣ Weighted V-Up
    🔥 Tag A Workout Partner! 🙏🏼

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