•Product Placement• PUSH YOUR LIMITS!l Why do I wearing a lifting belt? - I'm not wearing my belt in the whole workout. When I train heavy I prefer to wear a belt, because 1️⃣ Belts stabilize and reduce stress on the spine 2️⃣ Belts create better body biomechanics (you lift more with your legs than your back) 3️⃣ Belts beget better performance 4️⃣ Sometimes I just forget to take it off - Why do you wear a belt?🤔 ⤵️ Comment - 💪🏽 #juliencares 🔥 For more video tips and tricks, check my profile and daily stories! @julien.cares julien.cares Fitness|Entertainment|Travel🌎

  • julien.cares

    @julien.cares

    6 days ago
  • •Product Placement• PUSH YOUR LIMITS!l Why do I wearing a lifting belt? - I'm not wearing my belt in the whole workout. When I train heavy I prefer to wear a belt, because 1️⃣ Belts stabilize and reduce stress on the spine 2️⃣ Belts create better body biomechanics (you lift more with your legs than your back) 3️⃣ Belts beget better performance 4️⃣ Sometimes I just forget to take it off - Why do you wear a belt?🤔 ⤵️ Comment - 💪🏽 #juliencares 🔥 For more video tips and tricks, check my profile and daily stories!

    •Product Placement• PUSH YOUR LIMITS!l
    Why do I wearing a lifting belt?
    -
    I'm not wearing my belt in the whole workout.
    When I train heavy I prefer to wear a belt, because
    1️⃣ Belts stabilize and reduce stress on the spine
    2️⃣ Belts create better body biomechanics (you lift more with your legs than your back)
    3️⃣ Belts beget better performance
    4️⃣ Sometimes I just forget to take it off
    -
    Why do you wear a belt?🤔
    ⤵️ Comment
    -
    💪🏽 #juliencares
    🔥 For more video tips and tricks, check my profile and daily stories!

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