🚨 Swole Triceps Workout ⬅ Swipe left • SAVE • TAG a friend • for your next Triceps Workout - 1️⃣ Bosu Ball Close Grip Push-Ups (4 Sets: till failure) ⏰ REST 60 sec after each set! 2️⃣ BB Close Grip Floor Press (4 Sets: 10 reps) 3️⃣ French Press with Chains (3 Sets: till failure) 4️⃣ DB Overhead Extension with Chains (3 Sets: till failure) - 💪🏽 #juliencares 🔥 For more video tips and tricks, check my profile and daily stories! ✅TURN ON POST NOTIFICATIONS to make your workouts more intense every day! @julien.cares julien.cares Fitness|Entertainment|Travel🌎

  • julien.cares

    @julien.cares

    4 weeks ago
  • 🚨 Swole Triceps Workout ⬅ Swipe left • SAVE • TAG a friend • for your next Triceps Workout - 1️⃣ Bosu Ball Close Grip Push-Ups (4 Sets: till failure) ⏰ REST 60 sec after each set! 2️⃣ BB Close Grip Floor Press (4 Sets: 10 reps) 3️⃣ French Press with Chains (3 Sets: till failure) 4️⃣ DB Overhead Extension with Chains (3 Sets: till failure) - 💪🏽 #juliencares 🔥 For more video tips and tricks, check my profile and daily stories! ✅TURN ON POST NOTIFICATIONS to make your workouts more intense every day!

    🚨 Swole Triceps Workout
    ⬅ Swipe left • SAVE • TAG a friend • for your next Triceps Workout
    -
    1️⃣ Bosu Ball Close Grip Push-Ups
    (4 Sets: till failure) ⏰ REST 60 sec after each set!

    2️⃣ BB Close Grip Floor Press
    (4 Sets: 10 reps)

    3️⃣ French Press with Chains
    (3 Sets: till failure)

    4️⃣ DB Overhead Extension with Chains (3 Sets: till failure)
    -
    💪🏽 #juliencares
    🔥 For more video tips and tricks, check my profile and daily stories!
    ✅TURN ON POST NOTIFICATIONS to make your workouts more intense every day!

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david_y_esther18 - david y esther18 4 weeks ago

😍 😍. Ufff Yesssss 🔥🔥🔥🔥🌊🌊🔥🔥🔥. Ufff. Me encanta. 😍 😍 Me encanta. ❤️

starn_21 - 2 weeks ago

Cual es el nombre de la canción que tienen de fondo

alex.drns - Alex 4 weeks ago

💪🏼💪🏼💪🏼🔥🔥