📢 Turn the sound on to here a little clip from my interview w/ @shethrivesblog (and please excuse the profanity, I get sliiiiightly heated when I talk about this subject) . 🔺I obviously have a huge issue with the world summing us up by what we look like. It took MANY years to untangle my worth as a woman from what I physically look like. I Am More Than My Body. PERIOD. I’ve learned to place value in who I am, the things I do and the relationships I have with my family and the world around me. What I look like is the least most important thing about me🔻 . You can check out the whole interview on my website (www.kaisafit.com)💙 @kaisafit kaisafit Kaisa Keranen

  • kaisafit

    @kaisafit

    1 week ago
  • 📢 Turn the sound on to here a little clip from my interview w/ @shethrivesblog (and please excuse the profanity, I get sliiiiightly heated when I talk about this subject) . 🔺I obviously have a huge issue with the world summing us up by what we look like. It took MANY years to untangle my worth as a woman from what I physically look like. I Am More Than My Body. PERIOD. I’ve learned to place value in who I am, the things I do and the relationships I have with my family and the world around me. What I look like is the least most important thing about me🔻 . You can check out the whole interview on my website (www.kaisafit.com)💙
    Kaisa Keranen 📢 Turn the sound on to here a little clip from my interview w/ @shethrivesblog (and please excuse the profanity, I get sliiiiightly heated when I talk about this subject)
.
🔺I obviously have a huge issue with the world summing us up by what we look like. It took MANY years to untangle my worth as a woman from what I physically look like. I Am More Than My Body. PERIOD. I’ve learned to place value in who I am, the things I do and the relationships I have with my family and the world around me. What I look like is the least most important thing about me🔻
.
You can check out the whole interview on my website (www.kaisafit.com)💙

    📢 Turn the sound on to here a little clip from my interview w/ @shethrivesblog (and please excuse the profanity, I get sliiiiightly heated when I talk about this subject)
    .
    🔺I obviously have a huge issue with the world summing us up by what we look like. It took MANY years to untangle my worth as a woman from what I physically look like. I Am More Than My Body. PERIOD. I’ve learned to place value in who I am, the things I do and the relationships I have with my family and the world around me. What I look like is the least most important thing about me🔻
    .
    You can check out the whole interview on my website (www.kaisafit.com)💙

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pieceofoldlace - Amanda Guenter 1 week ago

Love this SO MUCH! Especially coming from a fitness perspective of move because it feels good and you love your body, not to try and change it.

officialtanjijohnson - Tanji Johnson Bridgeman 1 week ago

@kaisafit let me just say that I LOVE LOVE LOVE this so much! Especially in the competition industry that I serve, this is my biggest challenge to instill with my clients. As a matter of fact, the reason I got into competing in the sport of fitness was to shift my focus on my athletic ability and desire to perform and be a great athlete. From being thick and muscular to having small boobs, being lean and hard to full and softer, my body changes through the season but my heart and the essence of who I am doesn’t. I am so thankful for the message you are sharing girl! Just know that you are loved and so appreciated for your passion! 🙌💪🏾🙏🏾

aehova93 - Ashley 1 week ago

This was wonderful. Thank you for spreading the message that, we as women, are endlessly more than our bodies. I found myself thinking about Howard Thurman’s quote: don’t ask yourself what the world needs, ask yourself what makes you come alive and go do that. because what the world needs is more people who have come alive”

anna_novika - Anna Novika 1 week ago

Kaisa, you are one of the most inspiring woman’s I have seen, you are so incredibly strong and positive, not mentioning how beautiful you are! Cheers to strong women! ❤️

honu.mama - Jennifer 1 week ago

You are such an inspiration and role model. Thank you for your true words that must be shared with the world!

monica_henrichs - Monica Henrichs 1 week ago

This podcast was EVERYTHING!!! I love your view on movement, and I am so grateful you have your platform to empower women the way you do! Thank you!! 👏🏼