Back day today. I took this pic yesterday though after my workout and I have to say I am hella proud of how far I’ve come physique wise! For the longest I thought my arms would always be twigs and I thought my lower body wasn’t capable of having muscle😂 I actually have muscle underneath this fat now and a much more balanced look to my body🤩 Posting details about the program tomorrow evening for the new ladies asking!💜 @kalieghnicolefit kalieghnicolefit Kaliegh Nicole🖤🖤🖤

  • kalieghnicolefit

    @kalieghnicolefit

    1 month ago
  • Back day today. I took this pic yesterday though after my workout and I have to say I am hella proud of how far I’ve come physique wise! For the longest I thought my arms would always be twigs and I thought my lower body wasn’t capable of having muscle😂 I actually have muscle underneath this fat now and a much more balanced look to my body🤩 Posting details about the program tomorrow evening for the new ladies asking!💜
    Kaliegh Nicole🖤🖤🖤 Back day today. I took this pic yesterday though after my workout and I have to say I am hella proud of how far I’ve come physique wise! For the longest I thought my arms would always be twigs and I thought my lower body wasn’t capable of having muscle😂 I actually have muscle underneath this fat now and a much more balanced look to my body🤩 Posting details about the program tomorrow evening for the new ladies asking!💜

    Back day today. I took this pic yesterday though after my workout and I have to say I am hella proud of how far I’ve come physique wise! For the longest I thought my arms would always be twigs and I thought my lower body wasn’t capable of having muscle😂 I actually have muscle underneath this fat now and a much more balanced look to my body🤩 Posting details about the program tomorrow evening for the new ladies asking!💜

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tisha_petrona - Leticia (Tisha) Rodriguez 4 weeks ago

Omg I need to know how to get those booty gains though!! 😍😍 I've had a little progress with my legs and butt but i want results like this!! Ugh what is your secret?!

kingsfieldfitness - Kingsfield Fitness 4 weeks ago

Excellent post! Its important to recover after getting your workout in. Our Vibrating Foam Roller can help you stay loose by increasing range of motion and blood flow to targeted muscle groups. Link in bio if interested👍

better2day - Better2day 3 weeks ago

Awesome workout! Keep the hard work up! Love seeing people working hard on their 2019 goals.😘🍑❤️