😎🖤TRX Full Body🖤😎 Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! ————————————— ✏️ 7 Exercises. . ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level. . 🔁 3-4 Rounds. . 😴 Rest as needed between each set. . ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen @kristafit1 kristafit1 Krista McGlynn

  • kristafit1

    @kristafit1

    2 months ago
  • Norton Commons
  • 😎🖤TRX Full Body🖤😎 Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! ————————————— ✏️ 7 Exercises. . ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level. . 🔁 3-4 Rounds. . 😴 Rest as needed between each set. . ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen

    😎🖤TRX Full Body🖤😎
    Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. —————————————
    Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! —————————————
    ✏️ 7 Exercises.
    .
    ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level.
    .
    🔁 3-4 Rounds.
    .
    😴 Rest as needed between each set.
    .
    ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. .
    .
    @trxtraining .
    .
    #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness
    @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen

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mariosworkout - Marios Demetriou 1 month ago

Thank you so much for every single video you are putting out and for all the information you’re providing to me! Every time I’m watching your videos I’m learning something new and it really helps me a lot with my job and my clients! As I coach I’m striving every day to find new challenges and exercises for my clients! Your account and a few more is the first I’m going! Thank you