😎🖤TRX Full Body🖤😎 Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! ————————————— ✏️ 7 Exercises. . ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level. . 🔁 3-4 Rounds. . 😴 Rest as needed between each set. . ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen @kristafit1 kristafit1 Krista McGlynn

  • kristafit1

    @kristafit1

    3 days ago
  • Norton Commons
  • 😎🖤TRX Full Body🖤😎 Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! ————————————— ✏️ 7 Exercises. . ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level. . 🔁 3-4 Rounds. . 😴 Rest as needed between each set. . ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen

    😎🖤TRX Full Body🖤😎
    Adding a step to my #trxworkouts has become one of my new favorite workouts, making for so many fun new combos when combining the two. Give them a try and let me know what you think! Happy Wednesday everyone💕 and always remember to make #fitnessfun 🙌. —————————————
    Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! —————————————
    ✏️ 7 Exercises.
    .
    ⏰ 6-10 reps of each exercise on each side, adjusting to your own fitness level.
    .
    🔁 3-4 Rounds.
    .
    😴 Rest as needed between each set.
    .
    ⛽️ Post Workout was fueled by a Protein Frozen Lemonade🍋 made with @bowmar_nutrition Lemonade BCAA & Protein Birthday Cake. Check out my story today to see how good it looked😋. If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. .
    .
    @trxtraining .
    .
    #trxworkout #trx #trxtraining #trxsuspensiontraining #trxexercises #trxvideo #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #stepworkout #fullbodyworkout #totalbodyworkout #upperbodyworkout #lowerbodyworkout #coreworkout #coretraining #corestrength #coreexercises #workoutideas #outdoorfitness #outdoorworkout #nortoncommonslife #workoutvideos #womensfitness
    @trxvideos @home.exercises @homeworkoutvideos_ @shape @womenshealthmag @nikewomen

  • 3,299 211
  • Save Image Other Pictures

Instagram kristafit1 (Krista McGlynn) Other GymLive Posts

themistressfitness - LUIZA // FITNESS 2 days ago

Always LOVE your TRX sets 🙌🏼🔥 Also how in the world is your park empty??? If I tried this in the bay area there would be at least 100 people passing in front 😂