💣💛TRX/Kettlebell Workout💛💣 Combining two of my favorite pieces of equipment for this #fullbodyworkout today. These combos will challenge your balance🤸‍♀️, incorporate some strength training🏋️‍♀️and get that heart rate pumping😅. Happy Monday everyone💕 and always remember to keep #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! . ✏️ 4 exercises. . ⏰ 8-10 reps of each exercise on each side or adjust to your own fitness level. . 🔁 3-4 rounds. . 😴 Rest as needed between each set. . ⛽️Workout was fueled @bowmar_nutrition Guava Nectarine🍑BCAAs (last swipe in video). Also if you’re interested in these or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trx #trxworkout #trxworkouts #trxtraining #trxvideos #kettlebell #kettlebellswings #kettlebellworkout #kettlebells #trxsuspensiontraining #totalbodyworkout #lowerbodyworkout #upperbodyworkout #coreworkout #coreworkouts #coretraining #corestrength #outdoorworkout #outdoorfitness #homefitness #homeworkout #homeworkouts #workoutideas #workvideos #bowmarnutrition @trxvideos @home.exercises @homefitnessvideos_ @shape @womenshealthmag @nikewomen @kristafit1 kristafit1 Krista McGlynn

  • kristafit1

    @kristafit1

    4 days ago
  • Norton Commons
  • 💣💛TRX/Kettlebell Workout💛💣 Combining two of my favorite pieces of equipment for this #fullbodyworkout today. These combos will challenge your balance🤸‍♀️, incorporate some strength training🏋️‍♀️and get that heart rate pumping😅. Happy Monday everyone💕 and always remember to keep #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! . ✏️ 4 exercises. . ⏰ 8-10 reps of each exercise on each side or adjust to your own fitness level. . 🔁 3-4 rounds. . 😴 Rest as needed between each set. . ⛽️Workout was fueled @bowmar_nutrition Guava Nectarine🍑BCAAs (last swipe in video). Also if you’re interested in these or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @trxtraining . . #trx #trxworkout #trxworkouts #trxtraining #trxvideos #kettlebell #kettlebellswings #kettlebellworkout #kettlebells #trxsuspensiontraining #totalbodyworkout #lowerbodyworkout #upperbodyworkout #coreworkout #coreworkouts #coretraining #corestrength #outdoorworkout #outdoorfitness #homefitness #homeworkout #homeworkouts #workoutideas #workvideos #bowmarnutrition @trxvideos @home.exercises @homefitnessvideos_ @shape @womenshealthmag @nikewomen

    💣💛TRX/Kettlebell Workout💛💣
    Combining two of my favorite pieces of equipment for this #fullbodyworkout today. These combos will challenge your balance🤸‍♀️, incorporate some strength training🏋️‍♀️and get that heart rate pumping😅. Happy Monday everyone💕 and always remember to keep #fitnessfun 🙌. —————————————
    Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! .
    ✏️ 4 exercises.
    .
    ⏰ 8-10 reps of each exercise on each side or adjust to your own fitness level. .
    🔁 3-4 rounds.
    .
    😴 Rest as needed between each set.
    .
    ⛽️Workout was fueled @bowmar_nutrition Guava Nectarine🍑BCAAs (last swipe in video). Also if you’re interested in these or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. .
    .
    @trxtraining .
    .
    #trx #trxworkout #trxworkouts #trxtraining #trxvideos #kettlebell #kettlebellswings #kettlebellworkout #kettlebells #trxsuspensiontraining #totalbodyworkout #lowerbodyworkout #upperbodyworkout #coreworkout #coreworkouts #coretraining #corestrength #outdoorworkout #outdoorfitness #homefitness #homeworkout #homeworkouts #workoutideas #workvideos #bowmarnutrition
    @trxvideos @home.exercises @homefitnessvideos_ @shape @womenshealthmag @nikewomen

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