"you've replaced an obsessive lifestyle for another" . you are more than entitled to your own opinions, but in this case, the above statement couldn't be further away from the truth . fitness and maintaining an active lifestyle has allowed me to improve my social confidence, my relationship with my body and my overall mental health . I am able to appreciate my body that little bit more - acknowledging its strength, weaknesses & possible opportunities of progression . fitness for me isn't a punishment, it's where I'm most motivated, determined and confident within myself, providing me with a sense of purpose & it just makes me feel bloody brilliant! . what is fitness for you? . . . . . . #transformation #fitness #MyProtein #alphalete #gymshark #beavisionary #myproteinwomen #healthandfitness #gym #gymgirl #fitnessmotivation #gymwear #weights #gymmotivation #fitfam #edrecovery #edwarrior @lara__rebecca lara__rebecca Lara Rebecca

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siemenseduard - Eduard Siemens 4 months ago

Hi Lara i have Seen your Video of your Story dein anorexic, i have big respect for you, you have managed to get Out of there. You are Happy, laugh and are very beautiful ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜‰๐Ÿ˜‰ again big respect๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

tanyafitness_ - Tanya | Fitness & Empowerment 4 months ago

I love this so so much ๐Ÿ™Œ๐Ÿป Iโ€™m so glad this is my life now and that my lifestyle and relationship with food has improved ๐Ÿ™Œ๐Ÿป๐Ÿ’• youโ€™re doing amazing gal

cai_rhys - Cai Rhys 4 months ago

Fitness for me is running away from negativity. There's not a single negative thing you can say about fitness. It always makes you feel and look positive. The harder you work, the better the outcome will be. It's a massive stress relief as well, and there's different types of ways to do fitness that can please everyone. Fitness is pretty cool ๐Ÿ™Œ๐Ÿผ

jennevievexox - Jennie 4 months ago

I think it all depends on your outlook! If you dont use exercise to compensate for calories, to manage anxiety or try and manage bad body image then i think its great. Those things need to be developed mentally as its likely there will come times where you cant exercise and you need the mind tools to cope in those situations. Fitness isnt really anything for me. But exercise is all about having fun moving my body and because its good for us!