Stream footage came out from my last meet n' thought I'd share my favorite lift of the day. Squat - 3rd attempt: 300kg / 661 lbs I've always struggled with Squats going into competitions mainly cuz' I tilt to the side I'm missing abs on, I am still working on it though ๐Ÿ˜… I also have the memory of almost bombing out on Squats at the 2017 Arnold Sports Festival cuz' Depth... I told myself I would never sell myself short again, lol. ๐Ÿ˜ฑ I was really happy to make a 50+ lbs PR here. Anyways... Want to push into the 700's so I have a lot of work ahead of me. Soo... Let's Fight ๐Ÿ™‚๐Ÿ‘ #ultrainstinct #teamjoeyflexx #powerlifting #93kg #raw #usapl #ipf #squats #benchpress #deadlift #strongman #weightlifting #powerbuilding #bodybuilding #physique #strong #training #workout #gym #gymlife #motivation #athlete #health #fitfam #fit #gains #fitness #fitspo #beast #tournamentofpower @league_of_lifting league_of_lifting Jonathan Cayco

  • Jonathan Cayco Stream footage came out from my last meet n' thought I'd share my favorite lift of the day.
Squat - 3rd attempt: 300kg / 661 lbs
I've always struggled with Squats going into competitions mainly cuz' I tilt to the side I'm missing abs on, I am still working on it though ๐Ÿ˜…
I also have the memory of almost bombing out on Squats at the 2017 Arnold Sports Festival cuz' Depth... I told myself I would never sell myself short again, lol. ๐Ÿ˜ฑ
I was really happy to make a 50+ lbs PR here.
Anyways... Want to push into the 700's so I have a lot of work ahead of me. Soo... Let's Fight ๐Ÿ™‚๐Ÿ‘ #ultrainstinct #teamjoeyflexx #powerlifting #93kg #raw #usapl #ipf #squats #benchpress #deadlift #strongman #weightlifting #powerbuilding #bodybuilding #physique #strong #training #workout #gym #gymlife #motivation #athlete #health #fitfam #fit #gains #fitness #fitspo #beast #tournamentofpower

    @league_of_lifting

    5 days ago
  • Anaheim Convention Center
  • Stream footage came out from my last meet n' thought I'd share my favorite lift of the day. Squat - 3rd attempt: 300kg / 661 lbs I've always struggled with Squats going into competitions mainly cuz' I tilt to the side I'm missing abs on, I am still working on it though ๐Ÿ˜… I also have the memory of almost bombing out on Squats at the 2017 Arnold Sports Festival cuz' Depth... I told myself I would never sell myself short again, lol. ๐Ÿ˜ฑ I was really happy to make a 50+ lbs PR here. Anyways... Want to push into the 700's so I have a lot of work ahead of me. Soo... Let's Fight ๐Ÿ™‚๐Ÿ‘ #ultrainstinct #teamjoeyflexx #powerlifting #93kg #raw #usapl #ipf #squats #benchpress #deadlift #strongman #weightlifting #powerbuilding #bodybuilding #physique #strong #training #workout #gym #gymlife #motivation #athlete #health #fitfam #fit #gains #fitness #fitspo #beast #tournamentofpower https://scontent-frx5-1.cdninstagram.com/vp/05dbd56d191549b16d341f92ddabc51b/5D32039A/t51.2885-15/e35/66208215_408947499712172_8207246193879701457_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com league_of_lifting

    Stream footage came out from my last meet n' thought I'd share my favorite lift of the day.

    Squat - 3rd attempt: 300kg / 661 lbs

    I've always struggled with Squats going into competitions mainly cuz' I tilt to the side I'm missing abs on, I am still working on it though ๐Ÿ˜…

    I also have the memory of almost bombing out on Squats at the 2017 Arnold Sports Festival cuz' Depth... I told myself I would never sell myself short again, lol. ๐Ÿ˜ฑ

    I was really happy to make a 50+ lbs PR here.
    Anyways... Want to push into the 700's so I have a lot of work ahead of me. Soo... Let's Fight ๐Ÿ™‚๐Ÿ‘ #ultrainstinct #teamjoeyflexx #powerlifting #93kg #raw #usapl #ipf #squats #benchpress #deadlift #strongman #weightlifting #powerbuilding #bodybuilding #physique #strong #training #workout #gym #gymlife #motivation #athlete #health #fitfam #fit #gains #fitness #fitspo #beast #tournamentofpower

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ansonflex - M.D., M.S. 5 days ago

You mentioned missing abs. Out of curiosity, what happened to your abs on that side of your body?

aeroyal - Averil Royal 5 days ago

You are ridiculous and also an inspiration. 50lbs on an already big squat in less than a year. Big motivation to keep pushing