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lliufitness 's posts

Good morning loves🌞💕 . . . In the middle of another little snowstorm which can make it hard to stay motivated❄️ switching things up in my routine has kept me motivated through my own mid winter slump! I’ve recently switched my split and have given myself 2 rest days and a day of strictly cardio/abs. Let me tell you...my body has been LOVING it! My body was definitely feeling worn out from working out 6x a week and trying to keep up with a heavy course load and work load this semester. Moral of the story: Listen to your body and have some fun with your workout routine! Have a great Tuesday fam❤️ @lliufitness lliufitness Lianna Liu

  • lliufitness

    @lliufitness

    3 days ago
  • Good morning loves🌞💕 . . . In the middle of another little snowstorm which can make it hard to stay motivated❄️ switching things up in my routine has kept me motivated through my own mid winter slump! I’ve recently switched my split and have given myself 2 rest days and a day of strictly cardio/abs. Let me tell you...my body has been LOVING it! My body was definitely feeling worn out from working out 6x a week and trying to keep up with a heavy course load and work load this semester. Moral of the story: Listen to your body and have some fun with your workout routine! Have a great Tuesday fam❤️
    Lianna Liu Good morning loves🌞💕 . . . In the middle of another little snowstorm which can make it hard to stay motivated❄️ switching things up in my routine has kept me motivated through my own mid winter slump! I’ve recently switched my split and have given myself 2 rest days and a day of strictly cardio/abs. Let me tell you...my body has been LOVING it! My body was definitely feeling worn out from working out 6x a week and trying to keep up with a heavy course load and work load this semester. Moral of the story: Listen to your body and have some fun with your workout routine! Have a great Tuesday fam❤️

    Good morning loves🌞💕
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    In the middle of another little snowstorm which can make it hard to stay motivated❄️ switching things up in my routine has kept me motivated through my own mid winter slump! I’ve recently switched my split and have given myself 2 rest days and a day of strictly cardio/abs. Let me tell you...my body has been LOVING it! My body was definitely feeling worn out from working out 6x a week and trying to keep up with a heavy course load and work load this semester. Moral of the story: Listen to your body and have some fun with your workout routine! Have a great Tuesday fam❤️

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