You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up! Meal/workout plans link in bio ๐Ÿ™๐Ÿฝ @muscletech @logan_franklin logan_franklin Logan Franklin

  • logan_franklin

    @logan_franklin

    2 months ago
  • Spring, Texas
  • You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up! Meal/workout plans link in bio ๐Ÿ™๐Ÿฝ @muscletech
    Logan Franklin You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up!

Meal/workout plans link in bio ๐Ÿ™๐Ÿฝ
@muscletech

    You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up!

    Meal/workout plans link in bio ๐Ÿ™๐Ÿฝ
    @muscletech

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