Flat Tummy 🔥 Home / Gym .. 👍 ITS PRETTY SIMPLE BUT WILL HELP YOU TO DEVELOP CORE STRENGTH. . A strong and stable core can give you better balance, posture and reduce back pain. A combination of cardio and a healthy diet, with this workout regularly will shape your body. NO EXCUSES 🆗 Tag your girlies 👯‍♀️ Girls ❤️ and Save it .. Workout 🎦 1️⃣Flutter kicks x 30 reps 2️⃣Full Situp press x 20 3️⃣Plank Passes x 20 4️⃣ Situp Claps x 20 🔁 Repeat each exercise one after the other with 10 seconds rest between & 60 seconds rest between sets. Complete 3-4 sets Remember as a beginner hitting 1-2 sets is awesome. Stronger every day. 💛💚💛💚💛💚💛 #tummytoner #homeworkout #coreworkout #gymvideo #gymworkout #upperbody #homeabs #absworkout #flattummy @maeve_madden maeve_madden Maeve Madden

  • maeve_madden

    @maeve_madden

    1 week ago
  • Dublin, Ireland
  • Flat Tummy 🔥 Home / Gym .. 👍 ITS PRETTY SIMPLE BUT WILL HELP YOU TO DEVELOP CORE STRENGTH. . A strong and stable core can give you better balance, posture and reduce back pain. A combination of cardio and a healthy diet, with this workout regularly will shape your body. NO EXCUSES 🆗 Tag your girlies 👯‍♀️ Girls ❤️ and Save it .. Workout 🎦 1️⃣Flutter kicks x 30 reps 2️⃣Full Situp press x 20 3️⃣Plank Passes x 20 4️⃣ Situp Claps x 20 🔁 Repeat each exercise one after the other with 10 seconds rest between & 60 seconds rest between sets. Complete 3-4 sets Remember as a beginner hitting 1-2 sets is awesome. Stronger every day. 💛💚💛💚💛💚💛 #tummytoner #homeworkout #coreworkout #gymvideo #gymworkout #upperbody #homeabs #absworkout #flattummy

    Flat Tummy 🔥

    Home / Gym .. 👍 ITS PRETTY SIMPLE BUT WILL HELP YOU TO DEVELOP CORE STRENGTH. .
    A strong and stable core can give you better balance, posture and reduce back pain. A combination of cardio and a healthy diet, with this workout regularly will shape your body.
    NO EXCUSES 🆗 Tag your girlies 👯‍♀️
    Girls ❤️ and Save it .. Workout 🎦

    1️⃣Flutter kicks
    x 30 reps
    2️⃣Full Situp press x 20
    3️⃣Plank Passes
    x 20
    4️⃣ Situp Claps
    x 20
    🔁 Repeat each exercise one after the other with 10 seconds rest between & 60 seconds rest between sets.
    Complete 3-4 sets
    Remember as a beginner hitting 1-2 sets is awesome. Stronger every day. 💛💚💛💚💛💚💛 #tummytoner #homeworkout #coreworkout #gymvideo #gymworkout #upperbody #homeabs #absworkout #flattummy

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nadia29.p - Nadia 1 week ago

You are so beautiful, real and funny. And that hair 😍 Cheers from Vancouver, Canada.

smithyblog - Smithyblog 1 week ago

You can do all the flutter kicks and sit-ups you want but they don’t give a flat tummy like you say. So misleading