1 Core Move! ————————————- Start on bench, feet on ball. Plank. Add Pike. Add Lat Roll!————————————- #marikatrainer #fitover60 #coreworkout #lovemyclass @fithealthyworkouts @workoutvideos4u Thanks to my class! Wasn’t a very big class but those who came showed up!! @silky_smooth_1 @snazziefit @kpetruska @sladeview @yosiejp @marikatrainer marikatrainer Marika

  • Marika 1 Core Move!
————————————-
Start on bench, feet on ball. Plank. Add Pike. Add Lat Roll!————————————- #marikatrainer #fitover60 #coreworkout #lovemyclass @fithealthyworkouts @workoutvideos4u Thanks to my class! Wasn’t a very big class but those who came showed up!! @silky_smooth_1 @snazziefit @kpetruska @sladeview @yosiejp

    @marikatrainer

    2 months ago
  • 1 Core Move! ————————————- Start on bench, feet on ball. Plank. Add Pike. Add Lat Roll!————————————- #marikatrainer #fitover60 #coreworkout #lovemyclass @fithealthyworkouts @workoutvideos4u Thanks to my class! Wasn’t a very big class but those who came showed up!! @silky_smooth_1 @snazziefit @kpetruska @sladeview @yosiejp https://scontent-frx5-1.cdninstagram.com/vp/81ea53c71666ab071b4d8136b2c1ebfa/5D378AA3/t51.2885-15/e35/59805031_618887281961639_8735687723331720860_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com marikatrainer

    1 Core Move!
    ————————————-
    Start on bench, feet on ball. Plank. Add Pike. Add Lat Roll!————————————- #marikatrainer #fitover60 #coreworkout #lovemyclass @fithealthyworkouts @workoutvideos4u Thanks to my class! Wasn’t a very big class but those who came showed up!! @silky_smooth_1 @snazziefit @kpetruska @sladeview @yosiejp

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