Did you know this❓❓❓ . Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp . . 💥 THRUSTER BENEFITS - Perform then with any free-weights...like dumbbells, barbells, kettlebells. Most of our clients find dumbbells, the most comfortable to use. . . 📝 HOW TO - Go for reps (10-20 reps) or time (30-60 seconds). Three sets total. We prefer time based workouts here. . . 💪 We hope this was helpful! As always, feel free to drop us your thoughts or questions.⬇️ . . #fitnesstips #exercises #homeworkouts #exercises #danburyct @maxsbestbootcamp maxsbestbootcamp Max's Best Bootcamp

  • maxsbestbootcamp

    @maxsbestbootcamp

    4 days ago
  • Max's Best Bootcamp
  • Did you know this❓❓❓ . Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp . . 💥 THRUSTER BENEFITS - Perform then with any free-weights...like dumbbells, barbells, kettlebells. Most of our clients find dumbbells, the most comfortable to use. . . 📝 HOW TO - Go for reps (10-20 reps) or time (30-60 seconds). Three sets total. We prefer time based workouts here. . . 💪 We hope this was helpful! As always, feel free to drop us your thoughts or questions.⬇️ . . #fitnesstips #exercises #homeworkouts #exercises #danburyct
    Max's Best Bootcamp Did you know this❓❓❓
.
Follow 👉 @maxsbestbootcamp
Follow 👉 @maxsbestbootcamp
.
.
💥 THRUSTER BENEFITS - Perform then with any free-weights...like dumbbells, barbells, kettlebells. Most of our clients find dumbbells, the most comfortable to use.
.
.
📝 HOW TO - Go for reps (10-20 reps) or time (30-60 seconds). Three sets total. We prefer time based workouts here.
.
.
💪 We hope this was helpful! As always, feel free to drop us your thoughts or questions.⬇️
.
.
#fitnesstips #exercises #homeworkouts #exercises #danburyct

    Did you know this❓❓❓
    .
    Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp .
    .
    💥 THRUSTER BENEFITS - Perform then with any free-weights...like dumbbells, barbells, kettlebells. Most of our clients find dumbbells, the most comfortable to use.
    .
    .
    📝 HOW TO - Go for reps (10-20 reps) or time (30-60 seconds). Three sets total. We prefer time based workouts here.
    .
    .
    💪 We hope this was helpful! As always, feel free to drop us your thoughts or questions.⬇️
    .
    .
    #fitnesstips #exercises #homeworkouts #exercises #danburyct

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