FAT BURNING CARDIO ABS🔥 Try or pass? Tag a friend. . Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp . . ⚠️ This fat burning workout requires no equipment. We came up with it, so that you get in an effective & efficient workout anywhere, any time. . . ⏰ Perform this routine as a circuit. 4 rounds, 45 seconds each move, 15 seconds rest, then up to 1 minute rest between rounds: . 1️⃣ Sprinters 2️⃣ Plank jacks 3️⃣ Legs on fire 4️⃣ Plank up downs 📸 Featuring our owner @maxfit . . 💪 We hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️ . . By @maxfit (our owner) #cardioworkout #hiitworkout #fitnessvideos #workouts #absworkout #homeworkouts @maxsbestbootcamp maxsbestbootcamp Max's Best Bootcamp

  • Max's Best Bootcamp FAT BURNING CARDIO ABS🔥
Try or pass? Tag a friend.
.
Follow 👉 @maxsbestbootcamp
Follow 👉 @maxsbestbootcamp
.
.
⚠️ This fat burning workout requires no equipment. We came up with it, so that you get in an effective & efficient workout anywhere, any time.
.
.
⏰ Perform this routine as a circuit. 4 rounds, 45 seconds each move, 15 seconds rest, then up to 1 minute rest between rounds:
.
1️⃣ Sprinters
2️⃣ Plank jacks
3️⃣ Legs on fire
4️⃣ Plank up downs
📸 Featuring our owner @maxfit
.
.
💪 We hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️
.
.
By @maxfit (our owner) #cardioworkout #hiitworkout #fitnessvideos #workouts #absworkout #homeworkouts

    @maxsbestbootcamp

    1 week ago
  • Max's Best Bootcamp
  • FAT BURNING CARDIO ABS🔥 Try or pass? Tag a friend. . Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp . . ⚠️ This fat burning workout requires no equipment. We came up with it, so that you get in an effective & efficient workout anywhere, any time. . . ⏰ Perform this routine as a circuit. 4 rounds, 45 seconds each move, 15 seconds rest, then up to 1 minute rest between rounds: . 1️⃣ Sprinters 2️⃣ Plank jacks 3️⃣ Legs on fire 4️⃣ Plank up downs 📸 Featuring our owner @maxfit . . 💪 We hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️ . . By @maxfit (our owner) #cardioworkout #hiitworkout #fitnessvideos #workouts #absworkout #homeworkouts https://scontent-ams4-1.cdninstagram.com/v/t51.2885-15/e35/67559738_724619881312181_9115665776281836094_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&oh=638479ec5a482600bdf2bd9d03317248&oe=5D5E9FEA maxsbestbootcamp

    FAT BURNING CARDIO ABS🔥
    Try or pass? Tag a friend.
    .
    Follow 👉 @maxsbestbootcamp Follow 👉 @maxsbestbootcamp .
    .
    ⚠️ This fat burning workout requires no equipment. We came up with it, so that you get in an effective & efficient workout anywhere, any time.
    .
    .
    ⏰ Perform this routine as a circuit. 4 rounds, 45 seconds each move, 15 seconds rest, then up to 1 minute rest between rounds:
    .
    1️⃣ Sprinters
    2️⃣ Plank jacks
    3️⃣ Legs on fire
    4️⃣ Plank up downs
    📸 Featuring our owner @maxfit .
    .
    💪 We hope this is helpful! As always, feel free to drop us your thoughts or questions.⬇️
    .
    .
    By @maxfit (our owner) #cardioworkout #hiitworkout #fitnessvideos #workouts #absworkout #homeworkouts

  • 1,037 13
  • Save Image Other Pictures

Instagram maxsbestbootcamp (Max's Best Bootcamp) Other GymLive Posts

yansserd - eme 8 hours ago

This is a stupid question 🤷🏻‍♀️but how do you keep track of the 45 seconds without interrupting the workout?