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You should never underestimate me. 🙅🏽‍♀️💪🏽 Photo credit📸: @_dfit_ @miss_sherille miss_sherille Sherille Grant

miss_sherille

Sherille Grant You should never underestimate me. 🙅🏽‍♀️💪🏽
Photo credit📸: @_dfit_

You should never underestimate me. 🙅🏽‍♀️💪🏽
Photo credit📸: @_dfit_

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Instagram miss_sherille (Sherille Grant) Other GymLive Posts

For the next 6 months I’m focusing on accomplishing some major goals. 🙌🏽🙌🏽 We’re halfway through the year and this is the time to grind even harder. 💪🏽🔥 No distractions. No dead weight. No negativity. 🚫‼️ Just focused on ME 😊 What are some goals you would like to accomplish before this year ends? Comment below 🤔👍🏽

Blessed 👑🙏🏽✨

Thankful. Happy. Blessed. 🙏🏽💛

It was such an honor to meet the iconic Celebrity Fashion Stylist and Expert @stylistjbolin last night at the ABFF Award Show. 👑 #ABFF2019 #HBOSponsored

Elevating... #ABFF2019
👑🙌🏽

PLEASE READ‼️ A year ago I was depressed and wanted to give up on myself entirely. I felt like my life was done and I had nothing to live for. However, this year I made a vow to God that I would work on myself and build a deeper relationship with Him. I forced myself to get out of depression. A year later, I can finally say I’ve reached a place of HAPPINESS 😁. I’ve never been happy in my life. I had the opportunity to spend my 27th birthday on a beautiful island and all I could do was cry tears of joy because God reminded me of how precious my life is and how I went from dying on the inside to now blossoming and living again. This is a huge milestone for me because I really thought depression was going to kick my ass! BUT IT DIDN’T!!!! I’m so grateful that God has been with me this whole time. Never once did He leave my side. So if you’re facing depression know that everything will be okay. Don’t give up on yourself. Fight through it and you shall prevail. ❤️🙏🏽

This is what progress looks like. 💪🏽💪🏽 I’m so proud of my hardest working client @gorgeouschrissy I’m grateful that she trusts me as her Trainer. She has never missed a session with me. She’s so committed to living a healthier lifestyle. She continues to challenge herself. She continues to push herself even during the times she feels at her weakest. I respect and admire people who persevere through life and constantly evolve. Just want to give thanks and acknowledge my superstar client. 💪🏽🌟💥

Happy 4th of July!! 50% OFF sessions. If you’re ready to work, hit me up for this deal. Sales end tomorrow💪🏽😘

What a pleasure it was to meet the ICONIC @larenztate💎👑 #ABFF2019 #HBOSponsored

Palm Trees & Bell Bottoms 😜 #Miami #ABFF2019 #HBOSponsored

Late nights 🔥💪🏽

Vibing with @kennylattimore 👑 #ABFF2019 #HBOSponsored

Simon says go to the gym and get started NOW 💪🏽😘 Here are some lower body exercises you can do to get rid of cellulite, body fat, strengthen/tone up your legs, or to simply grow some nice cheeks 🍑😊🙌🏽: •
•
🌟Weighted Squats
🌟Weighted Split Squats
🌟Elevated Goblet Squats
🌟Squat to Press
🌟Goodmornings
TAG YOUR WORKOUT PARTNER!!!!! 💪🏽💪🏽💪🏽💪🏽😍😍😍😍 *I DO NOT OWN THE RIGHTS TO THIS SONG***

Thankful for my friends and the opportunity to be apart of @americanblackfilmfestival This has been the best experience I’ve had so far this year. Life changing 🙌🏽✨#ABFF2019 #HBOSponsored

My goal is to look good with and without clothes on 😉 Leave a “🔥” if you’re crushing your fitness goals. 😊😊 #BrooklynMuscle •I DO NOT OWN THE RIGHTS TO THIS SONG•

It’s officially August which means we’re coming to an end of summer soon. 😢 However, the fun doesn’t have to stop now. Here’s your opportunity to receive one-on-one training sessions with me at a discounted rate. 💪🏽 Training sessions will include: 🔥 Free Consultation
🔥 Fitness Assessment
🔥 Customized Training Programs
If you’re ready to book your training session pls message me or email me at brooklynmusclefitness@gmail.com **PLEASE NOTE: I do not travel to clients. I train clients at two specific locations in Brooklyn ONLY!!!!!

What exercise(s) should I do for my next workout video? 🤔👀

Behind the Scenes of @nkechiiman music video “You’re Too Beautiful”
Shot & Directed by 🎬: @directedbykw
Creative Director/Choreographer 🎬💃🏾: @theonlyjerzey
Artist 🎤: @nkechiiman
Dancers 👯 : @miss_sherille @zianna.ish

Dope vibes with @jacoblatimore at @americanblackfilmfestival 🙌🏽👑💎🌟 #HBOSponsored #ABFF2019

Had the opportunity to meet this phenomenal woman @victoriarowell She’s a beautiful soul. Looking forward to seeing The Rich and Ruthless. 🙌🏽👑💖 #ABFF2019 #HBOSponsored #SWIPELEFT

May All Your Blues Be The Ocean And The Sky. 🌴💙

Master Your Body was an amazing class put together by me to honor women for Women’s History Month. I’m so glad these ladies showed up and worked up a sweat with me. Its so important that we take care of ourselves and be in the best shape of our lives. Shoutout to @cyardfilms for capturing everything. You’re the truth girl! Lastly, she also had to make this a tribute to the one and only @nipseyhussle Even though this class happened before his passing, his legacy and big heart for his community inspires me and a lot of other folks out there to do the same. I’m so grateful that I did this class in order to give back to the women in my community. Thank you Nip and may you rest in heavenly peace. #TheMarathonContinues 💙💙💙💙💙💙

You GLOW girl. ✨👑💎 #ABFF2019

At the @americanblackfilmfestival 2019 Award Show I was able to meet and talk to John Singleton’s beautiful daughter @darealpoeticjustice She is so sweet and super kind. From her speech at the Award Show I can tell how much she loves her father and how great of an example he was to her and so many others. Thank you for sharing with us and living on John Singleton’s legacy. ❤️🙏🏽🙌🏽👼🏽 #ABFF2019 #HBOSponsored #RIPJohnSingleton

Here are 3 exercises you can do to get that booty vicious all year long 😍😍😍😍😍 🔥Cable Kick Backs 3 sets x 10 reps per leg
🔥Elevated One Leg Bridge 3 sets x 12 reps per leg (Modification: Do it with feet on the floor)
🔥 Hip Thrust 3 sets x 15 reps (Hold the last one for 5-10 seconds)
DON’T FORGET TO SQUEEZE THOSE GLUTES EVERY TIME!!! The more you squeeze, the bigger and tighter it will become 😉
Follow my business page: @brooklynmuscle_ ** I DO NOT OWN THE RIGHTS TO THIS SONG**

Master Your Body class was A - M - A - Z - I - N - G!!! 😁 @brooklynmuscle_ The ladies were challenged and pushed through to the very end. 💪🏽💪🏽 I’m so proud of them. Great work ladies at mastering your bodies in class last night. 💪🏽💜 Thank you @lotuswecreate for allowing me to use your beautiful space. Thank you @cyardfilms for capturing everything. 📸🎥 You’re so dope! Thank you @minafofina for helping out at the front. 🙌🏽❤️ I couldn’t have done all that without you. Lastly, thank you @sweatbutterllc and @heightened.hemp for stopping by to showcase your products and samples. 😍😍 Last night was so fun. See y’all at the next one! 💜💜💜 #BrooklynMuscle #MasterYourBody

All I ever wanted was to spend my birthday on a beautiful island. Happy Birthday to me. #Chapter2️⃣7️⃣ 👑🎉

Last time that I checked...... i was trying to get slim thick 😍😍🙌🏽🙌🏽 Who’s ready for the summer?? Ladies and gents book a session with me before it’s too late. Summer is approaching and the weather is already getting nice. I wanna see some nice bodies all summer 😍😍😍 Come train with me! @brooklynmuscle_ 💪🏽💪🏽💪🏽💪🏽 #BrooklynMuscle *I DO NOT OWN THE RIGHTS TO THIS SONG** #NipseyHussle #RIPNipseyHussle #LongLiveNipsey

Who else wants sexy abs for the summer? 🙌🏽😍😋 • WATCH TILL END! 😂😂 • ***I DO NOT OWN THE RIGHTS TO THIS SONG****

Versace Strolls ✨😘💎

BABES SUPPORT BABES 💖😘🙌🏽🎉 I’m so proud of my friend @squatsnsplits for re-launching her company @houseofpumps Yesterday I was blessed to host her party. So many came out and supported. Naimah is definitely doing her thang! Can’t wait to see what’s next for her and @houseofpumps 😍😍🎉💖💖 Love u bookie 😊😘 #HOPLaunch2019 #JoinTheHouse

strathetics - Strathetics

6 months ago

strathetics - Strathetics

DM us for a shoutout! #Strathetics

nuyork.green - Edward Green

6 months ago

nuyork.green - Edward Green

🔥

sixcoreoutcomes - Matt @ 6CO

6 months ago

sixcoreoutcomes - Matt @ 6CO

😄👌🏼

brooklynmuscle_ - BROOKLYN MUSCLE

6 months ago

brooklynmuscle_ - BROOKLYN MUSCLE

🙌🏽🙌🏽🙌🏽

lisalewolt - Lisa Lewolt

6 months ago

lisalewolt - Lisa Lewolt

Great Pics

25knuckles - KnuckleCheckclub 25

6 months ago

25knuckles - KnuckleCheckclub 25

Mad respect to a professional 👏👏!!!

25knuckles - KnuckleCheckclub 25

6 months ago

25knuckles - KnuckleCheckclub 25

[45. Per]

nayan.gujjar8888 - nayan. gujjar8888

6 months ago

nayan.gujjar8888 - nayan. gujjar8888

So. Sx

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6 months ago

fitnessgirlscertified - Fitness & Gym Girls Certified

DM for a shoutout babe 😍🙌🏽

mitchell_gainzberg - Mitchell 🤪🍒💫

6 months ago

mitchell_gainzberg - Mitchell 🤪🍒💫

I like it !

nuyork.green - Edward Green

6 months ago

nuyork.green - Edward Green

For real baby if I'll never get a chance to play ball with you when he's happy in the gym with you

_officiallyzaimichel_ - Zaire “Zai” Michel

6 months ago

_officiallyzaimichel_ - Zaire “Zai” Michel

Wow 😍😍😍

mj_fulwariya - Mj Fulwariya

6 months ago

mj_fulwariya - Mj Fulwariya

Nice

remotefitness_ - Remote Fitness 🌎

6 months ago

remotefitness_ - Remote Fitness 🌎

That figure ❤️

fitnessgirlscertified - Fitness & Gym Girls Certified

6 months ago

fitnessgirlscertified - Fitness & Gym Girls Certified

Love it ❤💋 Send in your picture for a feature on our page!

fitnessgirlscertified - Fitness & Gym Girls Certified

6 months ago

fitnessgirlscertified - Fitness & Gym Girls Certified

DM for a shoutout babe 😍🙌🏽

fitnessgirlscertified - Fitness & Gym Girls Certified

6 months ago

fitnessgirlscertified - Fitness & Gym Girls Certified

Beautiful! DM your pictures for a shoutout! 😍💜

fitnessgirlscertified - Fitness & Gym Girls Certified

6 months ago

fitnessgirlscertified - Fitness & Gym Girls Certified

DM for a shoutout babe 😍🙌🏽

oxsokrazy -

6 months ago

@feellikemarilynmonroe

beshayfitness - BESHAY

5 months ago

beshayfitness - BESHAY

I'm in love @beshayfitness