😍📢ANNOUNCEMENT: All of our New Workouts will feature the muscles worked so you can have a better idea as to how our workout combinations are designed to maximise greater calorie burn as well as hit all areas of the body including small stabilizing muscles! Every day we are working on making MrandMrsMuscle bigger, better and more accessible to people of all training levels. Our project is a long-term focus and has kept us incredibly busy for the past year. We appreciate all the support you give us and we do our best to respond to as many of you as possible! To help us answer all of your questions (literally over a thousand!) we are restarting our blog full time and working on our nutrition videos! Stay tuned and get ready to completely transform with MrandMrsMuscle ❤️❤️❤️ --- ⬇️SAVE, SHARE↗️ & TAG your Workout Partner 😍🔥 --- ✔️ LOW IMPACT MODIFICATIONS Included!! ✔️ Warm up instructions via the link in our bio --- 📺 THE Full Follow-Along of this Workout will be on YouTube (1hour)😍 SUBSCRIBE TO OUR FULL LENGTH WORKOUTS 🔗LINK IN OUR BIO NOW🔗 --- FREE JULY WORKOUT CALENDARS!!!🔥🔥🔥🔥 Choose from: *Full Body Fat Loss *Muscle Builder *Butt Lift & Toned Thighs *Core & Abs GO TO OUR WEBSITE to get your Free Copies: MrandMrsMuscle.com ------------- 🔽3-5 ROUNDS🔽 Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest --- 1️⃣ Double Dumbbell Swings 2️⃣ Half Burpee to Curtsy Lunge 3️⃣ In/Out Goblet Squat to Calf Raise 4️⃣ Double Snap Jump to Renegade Row --- ⚠️Try this Multiset to reduce your intensity! 3-4 Sets // 12-15 Reps // 45-60s Rest --- . #partnerworkout #fitcouple #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #sweat #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #bodyweightworkout #bodyweighttraining #couplegoals #summershred @mrandmrsmuscle mrandmrsmuscle MrandMrsMuscle

  • mrandmrsmuscle

    @mrandmrsmuscle

    5 days ago
  • Dubai, United Arab Emirates
  • 😍📢ANNOUNCEMENT: All of our New Workouts will feature the muscles worked so you can have a better idea as to how our workout combinations are designed to maximise greater calorie burn as well as hit all areas of the body including small stabilizing muscles! Every day we are working on making MrandMrsMuscle bigger, better and more accessible to people of all training levels. Our project is a long-term focus and has kept us incredibly busy for the past year. We appreciate all the support you give us and we do our best to respond to as many of you as possible! To help us answer all of your questions (literally over a thousand!) we are restarting our blog full time and working on our nutrition videos! Stay tuned and get ready to completely transform with MrandMrsMuscle ❤️❤️❤️ --- ⬇️SAVE, SHARE↗️ & TAG your Workout Partner 😍🔥 --- ✔️ LOW IMPACT MODIFICATIONS Included!! ✔️ Warm up instructions via the link in our bio --- 📺 THE Full Follow-Along of this Workout will be on YouTube (1hour)😍 SUBSCRIBE TO OUR FULL LENGTH WORKOUTS 🔗LINK IN OUR BIO NOW🔗 --- FREE JULY WORKOUT CALENDARS!!!🔥🔥🔥🔥 Choose from: *Full Body Fat Loss *Muscle Builder *Butt Lift & Toned Thighs *Core & Abs GO TO OUR WEBSITE to get your Free Copies: MrandMrsMuscle.com ------------- 🔽3-5 ROUNDS🔽 Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest --- 1️⃣ Double Dumbbell Swings 2️⃣ Half Burpee to Curtsy Lunge 3️⃣ In/Out Goblet Squat to Calf Raise 4️⃣ Double Snap Jump to Renegade Row --- ⚠️Try this Multiset to reduce your intensity! 3-4 Sets // 12-15 Reps // 45-60s Rest --- . #partnerworkout #fitcouple #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #sweat #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #bodyweightworkout #bodyweighttraining #couplegoals #summershred

    😍📢ANNOUNCEMENT: All of our New Workouts will feature the muscles worked so you can have a better idea as to how our workout combinations are designed to maximise greater calorie burn as well as hit all areas of the body including small stabilizing muscles!
    Every day we are working on making MrandMrsMuscle bigger, better and more accessible to people of all training levels. Our project is a long-term focus and has kept us incredibly busy for the past year. We appreciate all the support you give us and we do our best to respond to as many of you as possible! To help us answer all of your questions (literally over a thousand!) we are restarting our blog full time and working on our nutrition videos! Stay tuned and get ready to completely transform with MrandMrsMuscle ❤️❤️❤️
    ---
    ⬇️SAVE, SHARE↗️ & TAG your Workout Partner 😍🔥
    ---
    ✔️ LOW IMPACT MODIFICATIONS Included!! ✔️ Warm up instructions via the link in our bio
    ---
    📺 THE Full Follow-Along of this Workout will be on YouTube (1hour)😍
    SUBSCRIBE TO OUR FULL LENGTH WORKOUTS 🔗LINK IN OUR BIO NOW🔗
    ---
    FREE JULY WORKOUT CALENDARS!!!🔥🔥🔥🔥
    Choose from:
    *Full Body Fat Loss
    *Muscle Builder
    *Butt Lift & Toned Thighs
    *Core & Abs
    GO TO OUR WEBSITE to get your Free Copies: MrandMrsMuscle.com -------------
    🔽3-5 ROUNDS🔽
    Beginner: 30s Active /30s Rest
    Intermediate: 30s Active / 15s Rest
    Advanced: 30s Active / 10s Rest
    ---
    1️⃣ Double Dumbbell Swings
    2️⃣ Half Burpee to Curtsy Lunge
    3️⃣ In/Out Goblet Squat to Calf Raise
    4️⃣ Double Snap Jump to Renegade Row
    --- ⚠️Try this Multiset to reduce your intensity!
    3-4 Sets // 12-15 Reps // 45-60s Rest
    ---
    .
    #partnerworkout #fitcouple #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #sweat #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #bodyweightworkout #bodyweighttraining #couplegoals #summershred

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pretii_pisces - The Name is Not What Made Me 3 days ago

I know this question may have been asked already but I just found you guys page and much say I love it!!! The targeted muscles shown at the bottom... what does the red and blue represent?

mz_trblmaker88 - 5 days ago

This is awesome! Such a great addition to your already amazing videos!

apollo_bixie - 5 days ago

🙌 love your workouts and this new feature is fantastic. You guys are amazing!!