I am proud of the woman I am today, because I went through one hell of a time becoming her πŸ‘ŠπŸΌ . Natalia x @nataliamav nataliamav Natalia Mav

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ridhi_bansal_ - Tarushi Bansal 4 months ago

Hello ma'am... Actually i am suffering from pain just above my knee when i stop doing exercise for some time, like a week, I m 18 yrs old and i m a professional table tennis player.. Since my exams are going on.. I cannot do any fitness.. And therefore suffering from pain just above my knee.. In quatdiceps tendon... Can you please suggest me the reason behind this? Or any rehabilitation exercise?