Self-Care ✖️ Self-Love ⠀⠀⠀⠀⠀ “You can’t pour out of an empty cup.” ⠀⠀⠀⠀⠀ Putting yourself first isn’t “being selfish.” ⠀⠀⠀⠀⠀ Your health & wellness is what allows you to give back to others - in the most optimal way, for the longest time. 🙏🏼 ⠀⠀⠀⠀⠀ The happier YOU are, the healthier YOU are, the best version of yourself that YOU are, will allow you to actually focus more on those around you. Impact them in a more positive way, and actually BE there for many many years. That’s why it’s important to take the time NOW to care of yourself and your health. Love yourself & be good to yourself. Be good to your body - nourish it with good quality wholesome foods, be conscious of your food choices and SUPPORT it through life. Be your BEST, for yourself... And the world around you. 💕 @nikkikorek nikkikorek Holistic Bikini Prep Coach

  • nikkikorek

    @nikkikorek

    2 months ago
  • Coquitlam, British Columbia
  • Self-Care ✖️ Self-Love ⠀⠀⠀⠀⠀ “You can’t pour out of an empty cup.” ⠀⠀⠀⠀⠀ Putting yourself first isn’t “being selfish.” ⠀⠀⠀⠀⠀ Your health & wellness is what allows you to give back to others - in the most optimal way, for the longest time. 🙏🏼 ⠀⠀⠀⠀⠀ The happier YOU are, the healthier YOU are, the best version of yourself that YOU are, will allow you to actually focus more on those around you. Impact them in a more positive way, and actually BE there for many many years. That’s why it’s important to take the time NOW to care of yourself and your health. Love yourself & be good to yourself. Be good to your body - nourish it with good quality wholesome foods, be conscious of your food choices and SUPPORT it through life. Be your BEST, for yourself... And the world around you. 💕

    Self-Care ✖️ Self-Love ⠀⠀⠀⠀⠀
    “You can’t pour out of an empty cup.”
    ⠀⠀⠀⠀⠀
    Putting yourself first isn’t “being selfish.” ⠀⠀⠀⠀⠀
    Your health & wellness is what allows you to give back to others - in the most optimal way, for the longest time. 🙏🏼
    ⠀⠀⠀⠀⠀
    The happier YOU are, the healthier YOU are, the best version of yourself that YOU are, will allow you to actually focus more on those around you. Impact them in a more positive way, and actually BE there for many many years.

    That’s why it’s important to take the time NOW to care of yourself and your health.

    Love yourself & be good to yourself.

    Be good to your body - nourish it with good quality wholesome foods, be conscious of your food choices and SUPPORT it through life.

    Be your BEST, for yourself... And the world around you. 💕

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nuclyos - NUCLYOS 2 months ago

The picture is really good. Show a women in distress waiting for rescue, but at the same time, planning an attack if the rescuer is not up for the task.