Diet culture tries so hard to create unhealthy relationships between us and food. Luckily, people like @dietitiananna are here to fight back! #Repost @dietitiananna with @get_repost ・・・ Deservedness and food are complicated when they’re considered together. AND. . 👉They. Don’t. Go. Together.👈 . You don’t need to earn what you eat in the same way that you don’t need to earn your air. . I can’t stand that diet culture and disorder make this so challenging. And I know there is nothing I can say to change your feelings if you believe that deserving is part of what makes you taking care of yourself possible. And will say this anyway. Your disorder is a liar. Diet culture is a liar. You deserve to eat and enjoy and relish in and appreciate food because you’re here. I’m here for food. I’m here for you. And I’m here for you being here for food, too. #eatingdisorderrecovery #osfed #osfedrecovery #arfid #arfidrecovery #orthorexia #orthorexiarecovery #bingeeatingrecovery #bingeeatingdisorder #anorexianervosa #anorexiarecovery #bulimia #bulimiarecovery #fuckdietculture #diet #dietrecovery #nourishnotpunish #eat #nourish #nondiet #eatingdisorderdietitian #haes #ditchthediet #healthateverysize #riotsnotdiets #honormycurves @ragenchastain ragenchastain Ragen Chastain

  • ragenchastain

    @ragenchastain

    4 weeks ago
  • Diet culture tries so hard to create unhealthy relationships between us and food. Luckily, people like @dietitiananna are here to fight back! #Repost @dietitiananna with @get_repost ・・・ Deservedness and food are complicated when they’re considered together. AND. . 👉They. Don’t. Go. Together.👈 . You don’t need to earn what you eat in the same way that you don’t need to earn your air. . I can’t stand that diet culture and disorder make this so challenging. And I know there is nothing I can say to change your feelings if you believe that deserving is part of what makes you taking care of yourself possible. And will say this anyway. Your disorder is a liar. Diet culture is a liar. You deserve to eat and enjoy and relish in and appreciate food because you’re here. I’m here for food. I’m here for you. And I’m here for you being here for food, too. #eatingdisorderrecovery #osfed #osfedrecovery #arfid #arfidrecovery #orthorexia #orthorexiarecovery #bingeeatingrecovery #bingeeatingdisorder #anorexianervosa #anorexiarecovery #bulimia #bulimiarecovery #fuckdietculture #diet #dietrecovery #nourishnotpunish #eat #nourish #nondiet #eatingdisorderdietitian #haes #ditchthediet #healthateverysize #riotsnotdiets #honormycurves
    Ragen Chastain Diet culture tries so hard to create unhealthy relationships between us and food. Luckily, people like @dietitiananna are here to fight back!
#Repost @dietitiananna with @get_repost
・・・
Deservedness and food are complicated when they’re considered together.
AND.
.
👉They. Don’t. Go. Together.👈
.
You don’t need to earn what you eat in the same way that you don’t need to earn your air.
.
I can’t stand that diet culture and disorder make this so challenging. And I know there is nothing I can say to change your feelings if you believe that deserving is part of what makes you taking care of yourself possible.
And will say this anyway.
Your disorder is a liar.
Diet culture is a liar.
You deserve to eat and enjoy and relish in and appreciate food because you’re here.
I’m here for food. I’m here for you. And I’m here for you being here for food, too.
#eatingdisorderrecovery #osfed #osfedrecovery #arfid #arfidrecovery #orthorexia #orthorexiarecovery #bingeeatingrecovery #bingeeatingdisorder #anorexianervosa #anorexiarecovery #bulimia #bulimiarecovery #fuckdietculture #diet #dietrecovery #nourishnotpunish #eat #nourish #nondiet #eatingdisorderdietitian #haes #ditchthediet #healthateverysize #riotsnotdiets #honormycurves

    Diet culture tries so hard to create unhealthy relationships between us and food. Luckily, people like @dietitiananna are here to fight back!

    #Repost @dietitiananna with @get_repost ・・・
    Deservedness and food are complicated when they’re considered together.

    AND.
    .
    👉They. Don’t. Go. Together.👈
    .
    You don’t need to earn what you eat in the same way that you don’t need to earn your air.
    .
    I can’t stand that diet culture and disorder make this so challenging. And I know there is nothing I can say to change your feelings if you believe that deserving is part of what makes you taking care of yourself possible.

    And will say this anyway.
    Your disorder is a liar.
    Diet culture is a liar.
    You deserve to eat and enjoy and relish in and appreciate food because you’re here.

    I’m here for food. I’m here for you. And I’m here for you being here for food, too.

    #eatingdisorderrecovery #osfed #osfedrecovery #arfid #arfidrecovery #orthorexia #orthorexiarecovery #bingeeatingrecovery #bingeeatingdisorder #anorexianervosa #anorexiarecovery #bulimia #bulimiarecovery #fuckdietculture #diet #dietrecovery #nourishnotpunish #eat #nourish #nondiet #eatingdisorderdietitian #haes #ditchthediet #healthateverysize #riotsnotdiets #honormycurves

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themojomedium - Susan Morrow-Johnson 4 weeks ago

I was raised with dessert being a part of the evening meal. We didn’t have to clean our plates—ever—but we did have to take one bite of something we hadn’t tried before or didn’t like. That wasn’t about finishing our food, but about knowing what we liked and didn’t like, as well as nutrition. Dessert probably would not have been served to anyone who didn’t eat dinner, but that never happened, because Mother didn’t make a big deal. Raised my kids the same way.