// Core Work // Challenge your Core with these 4 moves🔥 ➡️ Try One, Try a few or Try them all in a series! 1️⃣ X 20 2️⃣ X 5 3️⃣ X 5 4️⃣ X 5 🔁 3 rounds ➡️ SWIPE for all 4 moves . . Top/Tights @lululemon Shoes @nike Free TR8 . . . #wednesday #core #coreworkout #6pack #sixpack #arms #shoulders #abs #absworkout #strongcore #fitnesschallenge #upperbodyworkout #functionaltraining #bodyweighttraining #physique #goals #fitspo #personaltrainer #getfit @sandysklarxfit sandysklarxfit Sandy Sklar | CPT

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n2stayinfit - Toya McKoy 6 days ago

👏👏🔥🔥. Ima have to try progression 2 at home on some carpet. I got me face planting the 1st couple tries🤣🤣🤣. But I will get it. Thx for the share @sandysklarxfit. Your videos are awesome👊👊