BACKDAY⚡️ Don’t forget to double tap 💜 and save this video for the next time you’re in the gym! 1️⃣ Single arm lat pull down || 3 x 12 (each arm) 2️⃣ High cable rows || 4 x 10 3️⃣ Bent over barbell rows || 4 x 10 4️⃣ Sitting cable rows || 4 x 12 5️⃣ Bent over plate rows || 3 x 15 Wearing @hustleticsapparel Code “ SIGGUDOTTIR “ @siggudottir siggudottir Írena

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