⚡️ SHOULDERS + CHEST ⚡️ ⁣ ⁣ Swiiipe ➡️ for the workout! Dont forget to like & save 🌸⁣ ⁣ 🌸 Arnold press || 4 x 10⁣ 🌸 Bent over flys || 4 x 12⁣ 🌸 Flat bench press || 3 x 10⁣ 🌸 Diamond front raise || 4 x 12⁣ 🌸 Upright rows || 3 x 12⁣ 🌸 Plate press || 3 x 10⁣ ⁣ Ps. finally managed to put some music!!😂🙌🏼⁣ @siggudottir siggudottir Írena

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