🌸 QUICK & EASY AB CIRCUIT 🌸⁣⁣⁣ ⁣⁣⁣ Don’t forget to like & save💕⁣⁣⁣ ⁣⁣⁣ 🌸 30 seconds each exersice, 3-4 rounds 🌸⁣⁣⁣ 🌸 1 minutes rest between each round 🌸⁣⁣⁣ ⁣⁣⁣ 💕 Weighted bicycles ⁣⁣⁣ 💕 Knee tucks ⁣⁣⁣ 💕 Weighted leg & arm raises ⁣⁣⁣ 💕 Leg raises ⁣⁣⁣ ⁣⁣⁣ ________________________________________⁣⁣ Tag your workout partner below👇🏼💕⁣⁣⁣ @siggudottir siggudottir Írena

  • siggudottir

    @siggudottir

    1 month ago
  • Oslo, Norway
  • 🌸 QUICK & EASY AB CIRCUIT 🌸⁣⁣⁣ ⁣⁣⁣ Don’t forget to like & save💕⁣⁣⁣ ⁣⁣⁣ 🌸 30 seconds each exersice, 3-4 rounds 🌸⁣⁣⁣ 🌸 1 minutes rest between each round 🌸⁣⁣⁣ ⁣⁣⁣ 💕 Weighted bicycles ⁣⁣⁣ 💕 Knee tucks ⁣⁣⁣ 💕 Weighted leg & arm raises ⁣⁣⁣ 💕 Leg raises ⁣⁣⁣ ⁣⁣⁣ ________________________________________⁣⁣ Tag your workout partner below👇🏼💕⁣⁣⁣

    🌸 QUICK & EASY AB CIRCUIT 🌸⁣⁣⁣
    ⁣⁣⁣
    Don’t forget to like & save💕⁣⁣⁣
    ⁣⁣⁣
    🌸 30 seconds each exersice, 3-4 rounds 🌸⁣⁣⁣
    🌸 1 minutes rest between each round 🌸⁣⁣⁣
    ⁣⁣⁣
    💕 Weighted bicycles ⁣⁣⁣
    💕 Knee tucks ⁣⁣⁣
    💕 Weighted leg & arm raises ⁣⁣⁣
    💕 Leg raises ⁣⁣⁣
    ⁣⁣⁣
    ________________________________________⁣⁣
    Tag your workout partner below👇🏼💕⁣⁣⁣

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antonovworld - Antonovworld 1 month ago

It looks strong 💪🏋️‍♂️ pls follow my creative profile 🤓 I will be very glad to you 😉

lloyd_urick - @lloyd_urick 1 month ago

😘😘💕💕💕😘😘😘💕💕😘💕😘😘💕😘💕😘😘😘💕😘😘💕💛💕😘💕💕💕💕 @siggudottir