KETTLEBELL ONLY LEG WORKOUT🔥 ⁣ Great for beginners, if you are low on time/busy gym or to add into your next legday!⁣ ⁣ Don’t forget to like & save!💕⁣ ⁣ 🌸 Straight leg deadlift || 3 x 10⁣ 🌸 Sumo squat || 3 x 10⁣ 🌸 Side lunges || 3 x 8 (each leg) ⁣ 🌸 Single leg rdl || 3 x 10 (each leg) ⁣ 🌸 Kettlebell swings || 3 x 15⁣ ⁣ I also did walking lunges but couldn’t film it🙃 ⁣ —————————————————————⁣ Wearing @gymshark @siggudottir siggudottir Írena

  • siggudottir

    @siggudottir

    1 month ago
  • Oslo, Norway
  • KETTLEBELL ONLY LEG WORKOUT🔥 ⁣ Great for beginners, if you are low on time/busy gym or to add into your next legday!⁣ ⁣ Don’t forget to like & save!💕⁣ ⁣ 🌸 Straight leg deadlift || 3 x 10⁣ 🌸 Sumo squat || 3 x 10⁣ 🌸 Side lunges || 3 x 8 (each leg) ⁣ 🌸 Single leg rdl || 3 x 10 (each leg) ⁣ 🌸 Kettlebell swings || 3 x 15⁣ ⁣ I also did walking lunges but couldn’t film it🙃 ⁣ —————————————————————⁣ Wearing @gymshark

    KETTLEBELL ONLY LEG WORKOUT🔥 ⁣
    Great for beginners, if you are low on time/busy gym or to add into your next legday!⁣
    ⁣
    Don’t forget to like & save!💕⁣
    ⁣
    🌸 Straight leg deadlift || 3 x 10⁣
    🌸 Sumo squat || 3 x 10⁣
    🌸 Side lunges || 3 x 8 (each leg) ⁣
    🌸 Single leg rdl || 3 x 10 (each leg) ⁣
    🌸 Kettlebell swings || 3 x 15⁣ ⁣
    I also did walking lunges but couldn’t film it🙃 ⁣
    —————————————————————⁣
    Wearing @gymshark

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trainwright_ - Arist 1 month ago

Going to try one of your workouts 💪🏾💪🏾💪🏾💪🏾

slllayyylinnn - shaylin 1 month ago

This doesn't even look that hard but it is! I'm beginner/intermediate and it definitely got my HR up!