⚡️ SHOULDERS ⚡️ Don’t forget to like & save!💕⁣⁣ ⁣⁣ ⁣⁣ ⚡️ Seated front raise with single DB || 3 x 12⁣⁣ ⚡️ Close shoulder press || 4 x 10⁣⁣ ⚡️ Upright row || 4 x 10⁣⁣ ⚡️ Cable front raises || 4 x 12⁣⁣ ⚡️ Face pulls || 4 x 12⁣⁣ —————————————————————⁣⁣ Who is going to try this on out?😜 @siggudottir siggudottir Írena

  • siggudottir

    @siggudottir

    2 months ago
  • Oslo, Norway
  • ⚡️ SHOULDERS ⚡️ Don’t forget to like & save!💕⁣⁣ ⁣⁣ ⁣⁣ ⚡️ Seated front raise with single DB || 3 x 12⁣⁣ ⚡️ Close shoulder press || 4 x 10⁣⁣ ⚡️ Upright row || 4 x 10⁣⁣ ⚡️ Cable front raises || 4 x 12⁣⁣ ⚡️ Face pulls || 4 x 12⁣⁣ —————————————————————⁣⁣ Who is going to try this on out?😜

    ⚡️ SHOULDERS ⚡️ Don’t forget to like & save!💕⁣⁣
    ⁣⁣
    ⁣⁣
    ⚡️ Seated front raise with single DB || 3 x 12⁣⁣
    ⚡️ Close shoulder press || 4 x 10⁣⁣
    ⚡️ Upright row || 4 x 10⁣⁣
    ⚡️ Cable front raises || 4 x 12⁣⁣
    ⚡️ Face pulls || 4 x 12⁣⁣
    —————————————————————⁣⁣
    Who is going to try this on out?😜

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