🌺 HIIT WORKOUT 🌺 SWIPE!⁣ ⁣ Switching gyms after today! So ill be posting videos in waay better space with way better lighting in two days!!😍⁣ ⁣ 🌺 Box jump into push up ⁣ 🌺 Weighted box jump overs ⁣ 🌺 Floor tap into jumping squats⁣ 🌺 Side to side⁣ 🌺 Scissor kicks⁣ ⁣ Repeat 3x for 30 sec each! & 1 mintues rest between rounds🌺⁣ —————————————————————⁣ Don’t forget to like & save so I know that you enjoy these!☺️ also, if you want to see any specific exercises please let me know🌺⁣ @siggudottir siggudottir Írena

  • siggudottir

    @siggudottir

    3 weeks ago
  • Oslo, Norway
  • 🌺 HIIT WORKOUT 🌺 SWIPE!⁣ ⁣ Switching gyms after today! So ill be posting videos in waay better space with way better lighting in two days!!😍⁣ ⁣ 🌺 Box jump into push up ⁣ 🌺 Weighted box jump overs ⁣ 🌺 Floor tap into jumping squats⁣ 🌺 Side to side⁣ 🌺 Scissor kicks⁣ ⁣ Repeat 3x for 30 sec each! & 1 mintues rest between rounds🌺⁣ —————————————————————⁣ Don’t forget to like & save so I know that you enjoy these!☺️ also, if you want to see any specific exercises please let me know🌺⁣

    🌺 HIIT WORKOUT 🌺 SWIPE!⁣
    ⁣
    Switching gyms after today! So ill be posting videos in waay better space with way better lighting in two days!!😍⁣
    ⁣
    🌺 Box jump into push up ⁣
    🌺 Weighted box jump overs ⁣
    🌺 Floor tap into jumping squats⁣
    🌺 Side to side⁣
    🌺 Scissor kicks⁣
    ⁣
    Repeat 3x for 30 sec each! & 1 mintues rest between rounds🌺⁣
    —————————————————————⁣
    Don’t forget to like & save so I know that you enjoy these!☺️ also, if you want to see any specific exercises please let me know🌺⁣

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